Asheville is a beautiful, historic city located in the heart of the Blue Ridge Mountains. The city has a long tradition of offering high-quality medical…
Depression makes normal life feel impossible. Many people wonder, “What does depression feel like?” but the emotions can be hard to put into words. Each…
It’s not uncommon for people to suffer from both a mental illness and a substance abuse problem. It’s essential to be aware of the possibility…
Emotional and mental health is a critical part of well-being. Unfortunately, many young adults struggle with mental health and emotional wellness without support. Young adults…
Spring is the best time of year to get outside. For those living with mood disorders or working through addiction recovery, wilderness therapy activities can…
Bipolar disorder affects people around the world every day. Unfortunately, mental health stigmas can make it hard for people to understand, diagnose, and treat their…
Disordered eating affects people of all ages. Unfortunately, today’s young adults commonly struggle with disordered eating. National Eating Disorder Awareness Week provides support and increases…
Many people find it hard to believe that young men suffer from eating disorders and disordered eating like yo-yo dieting and binge eating. While it…
By learning how to spot the early signs of bulimia, families can prevent an eating disorder from spiraling out of control. While each person experiences…
Today, behavioral therapy is increasingly popular for addiction recovery. Doctors and therapists no longer believe that addiction exists alone. Behavioral therapy is a particularly effective…