a man writes down the benefits of trauma therapy

5 Benefits of Trauma Therapy

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 24, 2022Updated: June 29, 2022If you are struggling with the effects of trauma, you are not alone. Many people have experienced some form of trauma in their lives, and it can take a toll on your mental and physical…

a man stands outside and enjoys the benefits of eco therapy for addiction

ECO Therapy

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 4, 2022Updated: June 29, 2022ECO therapy is a type of therapy that uses nature to help people heal from substance use disorders and avoid relapse. This type of therapy can help people connect with the natural world, providing a…

a man plays with his dog as he contemplates wilderness therapy activities

Wilderness Therapy Spring Activities

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 22, 2022Updated: April 27, 2022Spring is the best time of year to get outside. For those living with mood disorders or working through addiction recovery, wilderness therapy activities can be a great way to reconnect with nature and strengthen the mind and body while reducing…

a man is happy to learn about how addiction treatment centers in buffalo new york stack up against rehab in nc

Addiction Treatment Centers in Buffalo, NY vs. Asheville, NC

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: January 10, 2022Updated: December 29, 2021Choosing a rehab center can be difficult. For those on the east coast, New York state may be the go-to for rehab programs. Many people looking for addiction treatment centers go to Buffalo, New York. However,…

wilderness therapy in nc is better than wilderness therapy in nc

Where Is Wilderness Therapy Accessible?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: November 28, 2021Updated: November 19, 2021Young men across the United States struggle with depression, anxiety, and substance abuse. Social pressures, fear of failure, and low self-esteem lead young men to drug use or process addictions like video games or social media. In addition,…

addiction treatment centers in tennessee can be scenic

Addiction Treatment Centers in Tennessee vs. North Carolina

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: October 28, 2021Updated: November 1, 2021If you’ve chosen to seek professional help for you or a family member’s issues with drugs or alcohol, then you’ve made the most critical step. If you’ve already come this far, you want to be confident that the…

Man in Charlotte NC happy to have Reliable Mental Health Treatment

Reliable Mental Health Treatment in the Charlotte, NC Area

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 29, 2021Updated: August 30, 2021When searching for mental health treatment for yourself or a loved one, you may need to consider many factors. The convenience of a close facility is likely necessary to you and your family. Reliable treatment is often equally essential but difficult…

Man in one of the useful therapy to help treat addiction

What Types of Therapies Treat Addiction?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 27, 2021Updated: August 30, 2021There are numerous types of therapies available today for treating addiction issues. One of the most commonly utilized addiction therapies seen in a clinical setting is behavioral therapy. Every kind of behavioral therapy has its strengths and limitations. What would be…

Man in need of suicide prevention therapy

Recognizing World Suicide Prevention Day

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 9, 2021Updated: August 30, 2021On this date, various people and organizations come together locally, regionally, and globally to spread the word about the importance of this critical human health issue. Citizens emphasize the significance of the tragic epidemic of suicide and spread awareness about the…

Man in REBT therapy for addiction

Who Is a Good Candidate for REBT?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 3, 2021Updated: August 30, 2021There are numerous therapy options to consider when looking into treatment for a mental health or addiction problem. Behavioral therapies are often a first-line choice for addressing the mental health issues surrounding addictions because they work by changing the thinking patterns…