When deciding on drug rehab therapy, deciding inpatient vs outpatient can be a difficult decision. What’s the difference? Is one better than the other? Both types of rehab exist because they suit different needs. In the same way that everyone’s struggle with substance addiction is different, everyone’s approach to choosing addiction treatment programs is, too.…
Details
When you make the decision to seek help, one of the first questions that pops into your head is probably “how much does rehab cost?” There are a lot of factors that decide how much drug rehab treatment costs and most of it depends on your preferences. When deciding on rehab, ask yourself a couple…
Details
Let’s say you have a few drinks here and there because it’s the normal thing to do: happy hour with coworkers, date night with your significant other, watching a movie at home by yourself… but at what point do you have to start asking yourself, “am I an alcoholic?” Alcohol addiction is a dependence on…
Details
Addressing the Problem The first step to recovering from an alcohol addiction problem is recognizing and establishing that there is one. It’s important to know the signs of alcohol addiction when making the decision to check into an alcoholism treatment plan. Some key symptoms of an alcohol addiction include: Craving alcohol Repeated attempts to stop…
Details
Addiction is a complex brain disease, often making it hard to pin down an exact addiction definition. A person’s dependency on a harmful substance with an inability to cut back or stop usually characterizes addiction. Over a long period, a user may progressively increase his or her use of the substance until it’s in complete…
Details
Addiction is a disease that impacts the entire family – and the pain and confusion doesn’t just dissipate once a loved one enters rehab. Family therapy can help heal and strengthen the entire family bond and diminish the negative impact of substance abuse for all members. In fact, patients who include family therapy as part…
Details
We all procrastinate from time to time — whether you put off cleaning your room or wait until the last minute to pay your cell bill. But fighting the temptation to procrastinate can help you start living a more productive lifestyle. And it’s not about being perfect, but feeling empowered and in control of your…
Details
Reluctant to step on that yoga mat? You may want to read on. A recent Georgetown Law report showed that yoga programs designed specifically for victims of trauma – as many as 80 percent of women seeking treatment for drug abuse report lifetime histories of sexual and/or physical assault – can have far-ranging benefits. “Regulated…
Details
If you or someone you love is hooked on Instagram, you might want to listen up. The Facebook-owned photo social network, used by more than 700 million people, was just ranked as “the most detrimental” to the mental health of young adults. YouTube was ranked the best followed by Twitter, Facebook and Snapchat. The Royal…
Details
Everyone deals with stress and, if left uncontrolled, it can be very damaging to your physical and mental health – and, of course, to your long-term sobriety. In fact, it’s the leading cause of relapse, according to the National Institute on Drug Abuse. While we’re all likely familiar with common stressors – for example, relationships,…
Details