man taking a break as he participates in exercise and nutrition during addiction treatment

Exercise and Nutrition During Addiction Treatment

Exercise and nutrition are generally crucial for overall health. During addiction treatment programs, a healthy lifestyle is vital. By nourishing the body, individuals can boost their mood and help their body recover. How Exercise and Nutrition Work Exercise and nutrition during addiction and mental health treatment play crucial roles. These healthy habits are suitable for…

men suffering from depression and addiction

The Relationship Between Depression and Addiction

The link between depression and addiction is strong. Together, they create a vicious cycle that’s extremely difficult to break free from. Understanding the relationship between them shows us why co-occurring disorder treatment is so important in drug rehab programs. Depression and Addiction Are Both Mental Disorders The first and most important link between depression and…

two individuals in gestalt therapy

Getting to the Basics of Gestalt Therapy

What is gestalt therapy and will it work for you? Developed in the 1940s by Frederick “Fritz” Perls and collaborators Laura Perls and Paul Goodman as an alternative to conventional psychoanalysis, gestalt therapy has been used today to successfully treat a host of addiction disorders and mental illnesses, including substance use disorder, sex addiction, compulsive…

benefits of animal assisted addiction therapy

Animal-Assisted Addiction Therapy

The internet is overrun with animal videos and cute animal memes: evidence of our love for animal antics. Now, therapists are using the human affinity for animals as a treatment pathway for mental and physical conditions, including addiction—and the results are nothing short of amazing. Positive Human Responses to Therapy Animals Pets and rescue animals…