a person struggling with psychological trauma sits on the floor in a dark hallway

Dealing with Psychological Trauma

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 22, 2022Updated: October 4, 2022When you experience a traumatic event, your mind struggles to make sense of the occurrence. Instead of assimilating the information and emotions associated with the experience, you may struggle with disturbing memories, paranoia, or a sense of danger. Dealing with…

a person struggling with common ptsd triggers sits ona bed holding their head

Common PTSD Triggers

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 20, 2022Updated: October 4, 2022Post-traumatic stress disorder (PTSD) is a condition that happens after a terrifying, traumatic event. Later, common PTSD triggers can cause the individual to experience nightmares, flashbacks, and anxiety. Learning what triggers PTSD is necessary so the individual can figure out…

a man writes down the benefits of trauma therapy

5 Benefits of Trauma Therapy

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamMedically Reviewed By Sharon FindlaySharon Findlay read morePublished: June 24, 2022Updated: June 29, 2022If you are struggling with the effects of trauma, you are not alone. Many people have experienced some form of trauma in their lives, and it can take a toll on your mental…

a man discusses his behavioral therapy options

Behavioral Therapy Options in North Carolina

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Sharon FindlaySharon Findlay read morePublished: January 30, 2022Updated: December 29, 2021Today, behavioral therapy is increasingly popular for addiction recovery. Doctors and therapists no longer believe that addiction exists alone. Behavioral therapy is a particularly effective treatment for those who are suffering from addiction and…

a man learns about the benefits of psychotherapy for addiction

Benefits of Seeking Psychotherapy for Addiction

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: January 25, 2022Updated: December 29, 2021Today, many people living with addiction have co-occurring disorders, which means their mental health affects their addiction and vice versa. Many think addiction exists in a bubble, unaffected by life circumstances or brain chemistry. In reality, addiction…

wilderness therapy in nc is better than wilderness therapy in nc

Where Is Wilderness Therapy Accessible?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: November 28, 2021Updated: November 19, 2021Young men across the United States struggle with depression, anxiety, and substance abuse. Social pressures, fear of failure, and low self-esteem lead young men to drug use or process addictions like video games or social media. In…

a couple looks into choosing a family therapist

Choosing a Family Therapist in the Asheville, NC Area

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: August 31, 2021Updated: August 18, 2021Often, when people are battling addiction, they aren’t fighting alone. There are family members and friends in the trenches with them, day in and day out. It’s very fortunate to be surrounded by people who care about you. However, when…

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Where Can I Attend Group Therapy in NC?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 30, 2021Updated: October 8, 2021Finding group therapy in North Carolina may not be complicated. However, finding a group therapy program that works for you may be challenging. Recovery is different for everyone, so not every group therapy program is going to work for all…

a doctor talks about eating disorder treatment in north carolina

How to Pay for Disordered Eating Treatment in NC

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 29, 2021Updated: March 3, 2022Often, financial trouble can get in the way of receiving help. Disordered eating treatment is costly, and at Red Oak Recovery, we understand it’s a bill not everyone can afford.We make it easy for clients to get the help they…

a young man is happy to have found wilderness therapy in north carolina

Finding Wilderness Therapy for Addiction in NC

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 11, 2021Updated: October 8, 2021Recovery doesn’t have to be boring. With the wilderness therapy program offered here at Red Oak Recovery, recovery is possible, making addiction treatment engaging and enjoyable for clients.The goal of wilderness therapy is to allow our clients to connect with…