One out of five American adults experiences mental illnesses each year. An estimated two out of three people or more will have a mental illness at some point in their lifetime. Unfortunately, many people do not get help because of the stigma and stereotypes around mental health disorders. During Mental Health Awareness Month, individuals everywhere…
This July will be National Minority Mental Health Month. Each year, millions of people in the United States struggle to deal with a mental illness. During a lifetime, one out of five people will develop a mental disorder. These kinds of disorders do not target any specific group according to their color, identity, race or…
Having a baby is a thrilling, amazing time in a family’s life. Unfortunately, male postpartum depression can make caring for a new infant challenging. Because men feel like they have to be happy and excited, they can feel ashamed or guilty because of their depression. With the right mental health treatment, men can heal from…
A mood disorder is a kind of mental condition that affects the mood and how the mood functions. This term is fairly broad and actually includes a number of different types of mood disorders. If you have moods that frequently change, it’s time to seek out young adult rehab programs for the help you need.…
Depression makes normal life feel impossible. Many people wonder, “What does depression feel like?”, but the emotions can be hard to put into words. Each person has a different experience, but depression normally involves an ongoing sense of sadness, apathy or hopelessness. Often, those with addiction also struggle with depression and anxiety, which means dual…
While most people think of childhood trauma as just physical abuse, it can actually take many forms. After a negative, painful event, individuals can suffer from lasting psychological consequences, like an addiction. Overcoming childhood trauma is possible, but the individual requires the right support as they recover. Through dual diagnosis treatment, finding recovery and healing…
As many psychological experts and counselors know, mental health is a challenge that millions of people struggle with. Unfortunately, widespread silence regarding the issue of mental health creates stigmas and shame. It also prevents those struggling from attaining the support and information they need. Luckily, the professionals at Time to Change have created Time to…
Men and depression can be a difficult combination. Male depression is a serious condition, but many men ignore it. While they might experience all of the symptoms of depression, they may refuse to get treatment or stay in denial about the problem. How Men and Depression Work When a man suffers from depression, he may…
When it comes to being a parent or guardian, you never stop worrying about your children. As they grow, your worries shift and you concern yourself with their safety as they learn to navigate life on their own. However, sometimes young adults become derailed in life and begin to make poor decisions. When this occurs,…
In today’s world, more and more people realize the immense importance of attaining and maintaining mental health. Luckily, there is a wide range of health-related New Years Resolutions that individuals can implement to get on the road to fostering and optimizing their mental health. Read on to learn more about this important matter and how you…