As many psychological experts and counselors know, mental health is a challenge that millions of people struggle with. Unfortunately, widespread silence regarding the issue of mental health creates stigmas and shame. It also prevents those struggling from attaining the support and information they need. Luckily, the professionals at Time to Change have created Time to…
Men and depression can be a difficult combination. Male depression is a serious condition, but many men ignore it. While they might experience all of the symptoms of depression, they may refuse to get treatment or stay in denial about the problem. How Men and Depression Work When a man suffers from depression, he may…
When it comes to being a parent or guardian, you never stop worrying about your children. As they grow, your worries shift and you concern yourself with their safety as they learn to navigate life on their own. However, sometimes young adults become derailed in life and begin to make poor decisions. When this occurs,…
In today’s world, more and more people realize the immense importance of attaining and maintaining mental health. Luckily, there is a wide range of health-related New Years Resolutions that individuals can implement to get on the road to fostering and optimizing their mental health. Read on to learn more about this important matter and how you…
In today’s world, millions of people struggle with mental health issues. Whether the challenge is depression, short attention span, anxiety disorder, or something else, these issues can prevent individuals from being healthy, realizing their life purpose, and maintaining healthy relationships. Luckily, there is a wide range of health-optimizing strategies and resources that individuals can access…
Mental health treatment, management, and care are now beginning to gain the attention and media coverage they need. While there is still a stigma around this topic, more are feeling comfortable seeking out the help they need for their mental health. However, you should never settle for the care you receive regarding your mental health.…
It’s very seldom that an addiction occurs alone. For many, substance abuse or addiction is the result of an underlying issue. For this reason, many individuals need dual diagnosis treatment for their best chance at lasting recovery. However, this type of treatment can be hard to find through Great Falls Virginia drug rehab centers. Instead,…
Have you wondered, “How does trauma affect the brain?” Many people wonder this, particularly those affected by trauma and possible changes. Indeed, trauma and PTSD create changes throughout the brain. But in this organ’s credit, your brain works hard to bring its own recovery when you show it how. Understanding this will make it obvious…
Many young adults today are facing stress and pressure like never before. During this time, individuals face changes and choices that are very important. The current economic climate can make decisions that were once simple seem more dire and life-changing. From choosing a career, to buying a home, to starting a family, young adults have…
Many of us are currently struggling with our mental health. Unfortunately, many fail to receive the help they need to manage their mental health properly. Without counseling or therapy, individuals will continue to struggle with their mental health. Some even turn to self-medicating with illicit substances or alcohol to find relief. Instead of putting yourself…