individual experiencing signs of seasonal depression

3 Signs of Seasonal Depression

If you find yourself getting blue when the seasons change, there are many others in the same boat. Seasonal depression can complicate your recovery if you haven’t developed the tools to take your thoughts and emotions into your own hands. Learn to recognize the signs of seasonal depression and learn about our depression treatment center at Red…

man considering the need for a mens mental health treatment program

Breaking the Current Stigma Surrounding Men’s Mental Health

Men have feelings and emotions just as women do, but often society frowns upon men who openly show them. Generally, there’s a stigma surrounding men’s mental health. Our society seems to indicate that men should always be brave and fearless, bold, and unemotional. Sadly, this isn’t healthy for anyone. Emotional expression is healthy while holding…

man seeking out mental health treatment during covid-19 to help with grief

How Grief and COVID-19 Are Connected

The coronavirus pandemic has created intense situations that lead to trauma. Even if you thought you were healthy, strong, and completely capable of functioning at the highest level before COVID-19, you might now feel overwhelmed. There are multiple types of grief possible here. Dealing with this is essential, but not easy. It is quite common…

man struggling with co-occurring disorders looking out window and in need of co-occurring disorder treatment

3 Signs of Co-Occurring Disorders

Addiction recovery is challenging, but co-occurring disorders bring even more obstacles to the table. Anxiety, depression, and panic are common conditions that happen alongside addiction. As a result, for recovery to happen, you must address and treat these issues as well. If you think someone you love may suffer from substance use disorder complicated by a second…

man experiencing the dangers of social media

Dangers of Social Media

What are the dangers of social media? There are some that most people talk about, such as children being accessible to risks. You may have your identity stolen. There are additional risks to social media, though. In some ways, it can contribute to drug and alcohol addictions. It can also lead to complex mental health…

man with hands over face sitting on couch showing depression in men

Depression in Men: A Pandemic of the Highest Order

Depression is the most common mental health issue facing adults in our country. Fortunately, it is very treatable. However, many individuals, especially men, don’t seek out the support necessary to heal and maintain their mental health. If you or a loved one struggles with depression or another mental health disorder, contact our men’s treatment center…

a man drinks and considers depression and alcoholism

The Surprising Link Between Depression and Alcoholism

Have you ever heard the phrase “drinking down my sorrows”? Maybe you’ve said it yourself. When you feel down, alcohol may indeed temporarily lift your spirits or numb you to your troubles. But there’s a link between your depression and alcoholism you need to know about as you consider your treatment options. If you struggle…

man struggling with mental illness and addiction

Mental Illness and Addiction: Exploring the Connection

More and more experts are seeing a lot of overlap between the conditions. In fact, about 9.2 million people in the United States struggle with mental health and addiction, according to the Substance Abuse and Mental Health Services Administration. Unfortunately, despite the growing prevalence of these co-occurring disorders (also known as dual diagnosis or co-morbid…

A man researches depression and social media in the dark

Depression and Social Media

Social media can be a great boon to your recovery and help you feel part of an online community. Yet, if you overdo it, your mental health may be negatively impacted. Depression and social media are inextricably linked, according to new research. In fact, a new study from the University of Pittsburgh Center for Research…