man struggling with co-occurring disorders looking out window and in need of co-occurring disorder treatment

3 Signs of Co-Occurring Disorders

Addiction recovery is challenging, but co-occurring disorders bring even more obstacles to the table. Anxiety, depression, and panic are common conditions that happen alongside addiction. As a result, for recovery to happen, you must address and treat these issues as well. If you think someone you love may suffer from substance use disorder complicated by a second…

a young man experiences the signs of stress

Recognizing the Signs of Stress in Your Young Adult

Young adults are a jumble of emotions on a good day. Accordingly, their minds and bodies are still going through changes, hormonal and otherwise, almost constantly. But when you add stress to the mix, your grown child may feel overwhelmed. Consequently, explosive anger, self-isolation, and the silent treatment are all indicators that your loved one…

a group of people discuss stress management techniques

Stress Management Techniques for Those in Recovery and Beyond

Do you have healthy stress management techniques? Unfortunately, many of us have trouble dealing with everyday stress in healthy ways. This often leads to self-medication, which turns into an addiction. Subsequently, if you reach for cigarettes, alcohol, or drugs to help you manage stress, or if you love someone who struggles, Red Oak Recovery in…

patient with therapist learning benefits of individual therapy

Benefits of Individual Therapy for Your Recovery

Drug addiction therapy takes on many different approaches, each of which can be beneficial to the right person. For example, many people go through individual therapy and restore their sobriety quickly and efficiently. As a result, it is essential to understand a few of the vital benefits of individual therapy. Doing so could give you the…

man giving another man support showing the benefits of group therapy

Benefits of Group Therapy That You Must Keep in Mind

Emotional troubles can make a person feel very alienated from their friends and family members. Even worse, some may trigger addiction problems that may be very challenging to overcome. Thankfully, high-quality group therapy like that at Red Oak Recovery can help. Fully understanding the benefits of group therapy and the ways that it can help…