a veteran enters treatment for his ptsd and learns how to overcome his ptsd triggers

How to Overcome Your PTSD Triggers

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Sharon FindlaySharon Findlay read morePublished: January 11, 2023Updated: January 19, 2023Post-traumatic stress disorder affects people from all walks of life. Sadly, today PTSD is increasingly common. Experts no longer believe that this syndrome only affects veterans in the United States. In fact, people across…

a young person sits on the floor in a dark hallway possibly weondering what to do about self harm in teens

What to Do If Your Teen Is Hurting Themself

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 24, 2022Updated: October 4, 2022If you are a parent of a teenager, it is important to be aware of the signs that your child may be hurting themselves. Unfortunately, self-injury is a growing problem among teens. Understanding what to do about self-harm in teens…

Young man feeling content after experiencing benefits of individual therapy

Benefits of Individual Therapy for Your Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 15, 2022Updated: October 27, 2022Drug addiction therapy takes on many different approaches. For many, individual therapy can bring immeasurable results. But it is essential to understand its vital benefits, so that you can have the best chance at recovery.Individual therapy allows for a safe,…

Man holding fist, struggling with anger management

4 Ways to Control Your Anger

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 30, 2022Updated: August 30, 2022If you’re struggling to control your anger, you are not alone. Many people struggle with anger management. You can learn how to control your anger with the right tools and support.Red Oak Recovery® can help you get on the path…

Teen experiencing the symptoms of a panic disorder

5 Symptoms of a Panic Disorder

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 22, 2022Updated: August 30, 2022If you constantly feel on edge, you may be suffering from a panic disorder. Living with a panic disorder can be debilitating, making it challenging to get through the day. But with treatment, you can manage your condition, reduce your…

Man struggling with self-harm

What are the Signs of Self Harm in Teens?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 12, 2022Updated: August 29, 2022As a parent of a teenager, it can be challenging to know what to look for regarding self-harm. However, there are some signs to look out for. If you notice your teen is exhibiting any of the following signs, it…

Man receiving individualized care in addiction recovery

The Importance of Individualized Care in Addiction Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 5, 2022Updated: August 29, 2022Addiction affects people from every single walk of life. It does not discriminate based on race, gender, or socioeconomic status. Addiction is a chronic affliction characterized by a persistent and intense urge to use, despite substantial harm and other negative…

Teen boy undergoing fitness therapy

What to Expect from Fitness Therapy for Teen Boys

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 2, 2022Updated: August 30, 2022As a parent, you want what’s best for your son. You want him to be healthy in every way. Fitness is one way to ensure a healthy body and mind.If you’re considering enrolling your son in fitness therapy for teen…

benefits of north carolina grief counseling

How Grief Counseling in North Carolina Can Help You

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: August 31, 2022Updated: August 5, 2022If you’re struggling with grief, you’re not alone. Buncombe County, North Carolina, has a higher death rate than birth rate. Especially since the COVID-19 pandemic and opioid epidemic, many people find themselves struggling to cope with the death of a…