a serene garden represents holistic healing

Holistic Healing Resources near Oak Ridge, NC

When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on healing the physical aspects of recovery, leaving many people at a loss when it comes time to deal with the injuries to their minds and spirits. Fortunately, at the addiction…

a man learns about holistic healing services

What are Holistic Healing Services?

Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction treatment, the focus is on treating the mental and physical symptoms of addiction and the whole body. That is where holistic healing comes into play. We offer a variety of…

practices of mindfulness training

3 Practices of Mindfulness Training

Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health. At Red Oak Recovery, our team works closely with you to provide the best level of support as you work…

a young adult struggles with social anxiety disorder

Understanding Social Anxiety Disorder in a Loved One

Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is complicated and, in some ways, debilitating. This condition, also known as social phobia, a person with a social anxiety disorder has an intense fear of judgment or rejection from other…

Man Experiencing Schizophrenia Disorder

Understanding Schizophrenia Disorder

Schizophrenia disorder is one of the most misunderstood mental health disorders. People often have misconceptions about this brain disorder. They may view those diagnosed with schizophrenia as someone to be afraid of or stay away from daily. Some doctors may have trouble recognizing signs of the illness when they appear. Individuals with schizophrenia often end…

Man Experiencing Social Anxiety Disorder

Understanding Social Anxiety Disorder

While some people feed off the energy of being in a crowd of people, others may feel uncomfortable in those situations. If you find yourself avoiding social situations because of fear, it could be a sign of social anxiety disorder. Some people get to a point where they are unable to function because of the…

Young Adult Attending Mental Health Therapy

How Therapy Benefits Young Adult Mental Health

Teenagers and young adults often face challenges related to school, connecting with peers, and figuring out what they want to accomplish in life. The stress of trying to navigate these issues can take a toll on a young adult’s mental health. It can be even harder on individuals who are also trying to manage a…

Man Experiencing Bipolar Disorder

Understanding Bipolar Disorder

People with untreated bipolar disorder can end up dealing with devasting ups and downs and life. They often swing from extreme highs and lows. Getting the right treatment for bipolar disorder can have a significant impact on your quality of life. While there’s no cure, you can learn to manage the symptoms with the right…

Man Engaged in Binge Eating

Understanding Binge Eating

Many of us have experienced that feeling where we’ve eaten more than is good for us at one sitting. It’s a different thing if you find yourself continually overeating and feeling helpless and out of control. That can be a sign of a potential binge eating disorder. Getting professional help for your condition can offer…