Man Discussing Whether Rehab Is Right For Him

3 Signs You Need a Drug Rehab Program

Drug rehab is a big decision. It may seem like a commitment that’s hard to make, but when you consider all of the opportunity and promise it can bring to you, it is well worth investing in it. Knowing you need rehab is the hard part. If you are looking for help near Knoxville, TN,…

Man Attending Rehab Program

Can A Men’s Rehab Make a Difference in Recovery?

A men’s rehab is a drug and alcohol addiction treatment program in which only men are present and working on recovery together. If you are looking for a drug rehab center near Nashville, TN, our Red Oak Recovery team can help. We welcome you to learn more about how this type of treatment can help…

man looking for rehab programs in North Carolina instead of Beaufort SC

3 Benefits of North Carolina Rehab Programs

Those who are living with substance use disorders in Beaufort, SC, might be searching for rehab programs in North Carolina. Whether it’s the reputation of rehab centers such as Red Oak Recovery or the serenity of the state’s natural beauty, many clients choose to pursue their recovery in North Carolina. Below, we demonstrate three reasons…

a man celebrates a sober thanksgiving

3 Tips on Enjoying a Sober Thanksgiving

Once you’ve put in the work of completing rehabilitation therapy to overcome your addiction, you don’t want to put your sobriety in jeopardy. Navigating a holiday like Thanksgiving without your substance of choice can be a tricky proposition. That’s why you need to make a plan and stick to it as the holidays approach. To…

a man smiles during addiction recovery

How Exercise Can Help With Stress Management

If you’ve ever found yourself tempted to succumb to a road rage moment or found yourself overeating after a long day at work, you could be suffering from the effects of too much stress. It affects everyone in different ways, and too much of it can take a real physical and mental toll. Exercise is…

a man meditates as he practices daily relapse prevention techniques

5 Daily Relapse Prevention Techniques

Gaining control of a substance use disorder represents a tremendous step in the recovery process. It takes time and constant practice of relapse prevention techniques to keep your addictive behaviors under control. Relapse is a common occurrence among recovering addicts and is a normal part of recovery. Sticking to a daily relapse prevention plan can…