A man smiles as he is in eating disorder recovery.

Hope for Eating Disorder Recovery

If you or a lady in your life has an eating disorder, you may want to listen up. It is possible to recover – and, in fact, up to two-thirds of women do, according to a small study published recently in the Journal of Clinical Psychiatry. The catch: It took more than a decade for…

a man takes a selfie as he considers a drug rehab program naples fl

Why Shouldn’t I Choose a Drug Rehab Program in Naples, FL?

Your family members are ecstatic that you’ve finally chosen to seek a rehab program to treat your drug addiction. They’re pushing you to choose a drug rehab program in Naples, FL. However, there’s a tiny voice in your head saying, “Maybe that’s not the right option for me.” If you’re looking for reasons to choose…

A man tries meditation for anxiety relief

Got Anxiety? Mindful Meditation May Help

Have you ever tried meditation for anxiety relief? A bout of meditation may do wonders to minimize mind wandering, especially if you or someone you love is coping with anxiety or experiencing anxious thoughts, according to a new study from the University of Waterloo. Researchers found that a mere 10 minutes of daily mindful meditation…

A man runs using the running guide for beginners

A Beginner’s Guide to Running

According to the President’s Council on Sports, Fitness, and Nutrition, less than 5% of adults exercise for 30 minutes or more a day. However, according to the NCBI, running is great for recovery. Running will help you get fit, fend off stress, improve sleep and form friendships with other runners. Learn about running for recovery…

A man stares at his computer screen and wonders how to stop procrastinating

How to Stop Procrastinating

We all procrastinate from time to time, whether you put off cleaning your room or wait until the last minute to pay your cell bill. But fighting the temptation to procrastinate can help you start living a more productive lifestyle. And it’s not about being perfect, but feeling empowered and in control of your new…

A man talks to his therapist about how to get the most out of family therapy

How to Get the Most Out of Family Therapy

The United States government defines addiction as a chronic disease identified by seeking drugs and using them. The use is compulsive, or difficult to control, despite its devastating results. According to SAMHSA, over 164 million people used an illicit substance within the month of the study in 2018. Many of those people do not get treatment…

Three men watch a game after talking about a men's drug rehab center in Rye, NY

Can a Men’s Drug Rehab Center in Rye, NY Get You Treatment?

Men and women have separate needs when they’re searching for a drug rehab center. A men’s drug rehab center in Rye, NY may not recognize those needs. However, when you contact Red Oak Recovery, you’ll discover that our men’s drug rehab center could be the answer to all your problems. We realize that you have…