Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is…
Schizophrenia disorder is one of the most misunderstood mental health disorders. People often have misconceptions about this brain disorder. They may view those diagnosed with…
While some people feed off the energy of being in a crowd of people, others may feel uncomfortable in those situations. If you find yourself…
People with untreated bipolar disorder can end up dealing with devastating ups and downs and life. They often swing from extreme highs and lows. Getting…
Many of us have experienced that feeling where we’ve eaten more than is good for us at one sitting. It’s a different thing if you…
Rational emotive behavioral therapy (REBT) is a type of cognitive-behavioral therapy. This type of talk therapy is not new but has been used readily since…
Most people experience anger at some points in their life. They feel the intensity of losing control and the frustration of a situation intensely. Yet,…
Social isolation isn’t always something people have to deal with due to health limitations. It can also occur due to avoidance personality disorder, a condition…
Schizophrenia is a severe mental health disorder. Those experiencing symptoms of schizophrenia, including schizophrenia catatonia, are unable to interpret reality rationally. They may have symptoms…
Drug and alcohol addiction are behaviors. As such, behavioral therapy is typically one of the foundations of treatment for these conditions. Behavioral approaches are useful…
