a man struggles with his anxiety triggers

Tips for Avoiding Your Anxiety Triggers

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: January 20, 2022Updated: December 29, 2021Anxiety affects people around the world every day. In the United States, anxiety and anxiety disorders are increasingly common. Unfortunately, many people don’t talk about anxiety and anxiety triggers. Anxiety triggers can not only start anxiety attacks or…

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Try Rehab in NC over Drug Rehabs in Florida

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: December 27, 2021Updated: December 8, 2021Finding the proper rehabilitation for your anxiety treatment is incredibly important. However, if you’re living in North Carolina, then you may not want to go all the way to a Florida rehab. Find quality anxiety treatment centers in…

young adult mental health is a priority for this man

Keep Your Mental Health in Mind Amid a Return to Post-Pandemic Life

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 1, 2021Updated: October 8, 2021It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to return to the way they once were. Today, vaccines are being administered, and restrictions are being…

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Anxiety Treatment Program Near Concord, NC

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 30, 2021Updated: November 22, 2021Anxiety is a widespread mental health condition among young people, yet many go without treatment. Young men especially tend to ignore the symptoms of anxiety, which can often make it worse. Finding the right anxiety treatment program for your needs can…

a young adult struggles with social anxiety disorder

Understanding Social Anxiety Disorder in a Loved One

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 1, 2021Updated: April 27, 2021Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is complicated and, in some ways, debilitating. This condition, also known as social phobia, a person with…

young man showing signs of anxiety

Signs of Anxiety

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: August 3, 2020Updated: August 17, 2020In a healthy person, anxiety is a good thing. It helps your brain to warn about what it perceives as a high-risk situation. That allows your body to be ready to do something, whether it is to fight, run, or otherwise…

a young man wondering if he is dealing with a panic attack vs anxiety attack

Panic Attack Vs Anxiety Attack

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 10, 2019Updated: May 7, 2021While people treat a panic attack vs anxiety attack like they are the same thing, there are actually differences between these terms. These attacks last for different lengths of time and have different levels of intensity. A panic attack is typically…

man wonders how to deal with panic attacks

How to Deal with Panic Attacks

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 24, 2018Updated: May 7, 2021Few mental illnesses cause more problems for people as part of day-to-day life as panic attacks. For some, dealing with these attacks feels impossible yet their condition remains untreated. This leads them to abuse drugs or alcohol in a false attempt…

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How to Help Someone With Anxiety

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: August 29, 2018Updated: March 18, 2020Living with anxiety is hard, and it’s just as difficult to watch a loved one deal with it. When people don’t deal with anxiety in healthy ways, though, it can lead to other issues such as addiction. Naturally, loved ones want…