In a healthy person, anxiety is a good thing. It helps your brain to warn about what it perceives as a high-risk situation. That allows your body to be ready to do something, whether it is to fight, run, or otherwise handle the situation. Yet, for some people, this feeling is uncontrolled and does not fit the reality of what is happening. Do you have signs of anxiety-like this? If so, our team can offer help. Reach out to Red Oak Recovery by calling 828.382.9699 to get the help that you need.
What Are the Signs of Anxiety?
The signs of anxiety can be different between people. In some cases, it can be very profound and evident. In other cases, it can be something you work to control and hide. In all cases, if you have uncontrolled anxiety, seek professional help from our anxiety treatment program in NC. Some of the most common signs of anxiety include:
- Feelings of nervousness and restlessness
- Feeling weak and tired
- Having an increased heart rate
- Feeling like something bad is going to happen
- Feeling like you are going to panic
- Experiencing physical changes such as sweating, trembling, or GI problems
Some people also have trouble concentrating. They worry about what is going to happen. Often, what you are worried about is a clear indication of anxiety or just normal stress. For example, if you are worried about a test that you have to take or a project to complete, that’s natural and normal. If you, on the other hand, feel worried all of the time, but you don’t know why or everything seems to scare you, that’s a sign of a mental health disorder.
You Can Get Help for Anxiety
What many people do not know is that the signs of anxiety are not something you have to learn to deal with in your life. Rather, you can get help controlling them as well as alleviating them. The first step is to have a formal diagnosis of the condition. Because there are numerous types of anxiety disorders, you will need a diagnosis to address what you are experiencing. From there, treatment programs can begin to help you.
We offer a range of treatment options that can help you to learn to overcome the signs of anxiety. Some of those treatments include:
- Young adult anxiety treatment
- Men’s treatment programs
- Trauma-related treatment
- Individual therapy program
- Mental health treatment
Trauma may have brought you to this point. For others, genetics may have created a heightened risk for anxiety. No matter what happened to you, it is possible to get help through our comprehensive, holistic, experiential treatment programs. You can live the type of lifestyle you desire. All you have to do is to aggressively work towards getting the help you need. We can help.
In addition, for many people who are battling anxiety, they use drugs or alcohol to cope with the symptoms. In these situations, it’s vital to seek treatment as soon as possible. With the help of a dual diagnosis treatment program, which addresses both conditions simultaneously, you can get the tools that you need to manage your addiction and anxiety.
Embrace Life with Help from Red Oak Recovery
When you are experiencing the signs of anxiety in your life, it can feel like nothing will get better. Yet, there is help. At Red Oak Recovery, we help individuals who are battling mental health conditions, trauma, and addiction. Our team offers a wide range of addiction treatment programs that can help you to achieve far more, giving you back control and happiness again. Call us now at 828.382.9699 to learn more about the treatment plans right for you.