practices of mindfulness training

3 Practices of Mindfulness Training

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: April 5, 2021 Updated: April 27, 2021 Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health.…

Man In Tennessee Learning the Stages of Addiction Recovery

Learning The Stages of Recovery

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 11, 2021 Updated: October 11, 2021 How does drug addiction recovery begin? The process of recovery involves several steps or stages a person goes through until they are ready to commit to living a life of sobriety. Addiction does not happen…

Wife Supporting Husband After Relapse

4 Ways You’re Enabling Your Loved One

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 28, 2021 Updated: March 5, 2021 As parents or spouses, we will do almost anything to support our loved ones. When it comes to a loved one who is dealing with addiction, enabling behaviors can do more harm than good. Offering…

Man Moving On After Sober Living Program

4 Ways to Move On After Sober Living

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 23, 2021 Updated: March 5, 2021 When you are in a sober living treatment program, you are surrounded by individuals in the same situation. You have routines and are around trained staff who can support you through your sobriety. However, a…

Man Participating In Sober Living Program

The Three Main Benefits of a Sober Living Program

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 21, 2021 Updated: March 5, 2021 Sober living programs provide the support and practical assistance you need to overcome an addiction long-term. These programs are ideal for anyone who has completed a stint in rehab but would like additional support to…

Man Enjoying Recovery After Rehab Program

The Stages of Addiction Recovery to Expect

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 19, 2021 Updated: May 7, 2021 If you or someone you know is in the process of recovering from drug abuse and addiction, then you know that this is a long process. When people talk about addiction recovery, this is a…

Man Attending Rehab Program

Can A Men’s Rehab Make a Difference in Recovery?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 5, 2021 Updated: May 7, 2021 A men’s rehab is a drug and alcohol addiction treatment program in which only men are present and working on recovery together. If you are looking for a drug rehab center near Nashville, TN, our…

man achieving opioid addiction recovery

How to Achieve Opioid Addiction Recovery

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 2, 2020 Updated: February 5, 2021 At Red Oak Recovery, our opioid addiction treatment program provides a structured environment for you to overcome your dependence on opioids. Many clients come to us with addictions to prescription medication. Our dedicated team of…