a young woman learning to answer the question "what is emdr?"

What Is EMDR?

A lot of treatment options are available when it comes to addiction. To adequately treat the disease, however, people have to deal with underlying issues. In many cases, these problems led to addiction in the first place. One way that rehab centers deal with them is with EMDR, but what is EMDR? What Is EMDR?…

individual redefining creativity during recovery

Redefining Creativity During Your Recovery Journey

If you’ve bought into the myth that you must use drugs or alcohol to “spur your creativity,” you’re not alone. For decades, artists, musicians and other creatives have been credited with producing great works of art when they were drinking or using. Unfortunately, many of these creative geniuses have died at the hands of their…

woman participating in adventure therapy

How Adventure Therapy Can Help Young Adults Recover From Addiction

When you and your family are researching the appropriate substance addiction programs for your young adult, you may encounter references to adventure therapy and wonder what role it can play in assisting your loved one back to full health and well-being. Adventure therapy has been a prominent, distinct form of psychotherapy since the 1960s, with…