If you find yourself getting blue when the seasons change, there are many others in the same boat. Seasonal depression can complicate your recovery if you haven’t developed the tools to take your thoughts and emotions into your own hands. Learn to recognize the signs of seasonal depression and learn about our depression treatment center at Red…
National Depression Awareness Week is soon to happen. This important week is usually held during the first week of May. However, people also celebrate it in tandem with National Mental Health Awareness Week, which occurs at the beginning of October. This week is an important topic that deserves recognition, as many people are suffering from…
The coronavirus pandemic has created intense situations that lead to trauma. Even if you thought you were healthy, strong, and completely capable of functioning at the highest level before COVID-19, you might now feel overwhelmed. There are multiple types of grief possible here. Dealing with this is essential, but not easy. It is quite common…
Is my loved one struggling with depression? This question crosses nearly everyone’s mind at one time or another. We all recognize symptoms such as our loved one not seeming to enjoy the things they used to or crying all the time. That said, at Red Oak Recovery, we try to explain that depression can take…
More and more experts are seeing a lot of overlap between the conditions. In fact, about 9.2 million people in the United States struggle with mental health and addiction, according to the Substance Abuse and Mental Health Services Administration. Unfortunately, despite the growing prevalence of these co-occurring disorders (also known as dual diagnosis or co-morbid…
Social media can be a great boon to your recovery and help you feel part of an online community. Yet, if you overdo it, your mental health may be negatively impacted. Depression and social media are inextricably linked, according to new research. In fact, a new study from the University of Pittsburgh Center for Research…
Recent findings from the World Health Organization (WHO) say depression is now the leading cause of illness and disability across the globe. And it’s linked to other disorders and diseases, including substance use disorder, according to WHO. People are wondering, what is the link between depression and poor health. Between 2005 and 2015, the number…
Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep disorder. Do you have trouble sleeping and a more difficult time seeing the positive side of things? According to a…
Having a baby is a thrilling, amazing time in a family’s life. Unfortunately, male postpartum depression can make caring for a new infant challenging. Because men feel like they have to be happy and excited, they can feel ashamed or guilty because of their depression. With the right mental health treatment, men can heal from…
Depression makes normal life feel impossible. Many people wonder, “What does depression feel like?”, but the emotions can be hard to put into words. Each person has a different experience, but depression normally involves an ongoing sense of sadness, apathy or hopelessness. Often, those with addiction also struggle with depression and anxiety, which means dual…
All of our of programs are working closely with the Health Department and CDC guidelines to ensure we continue to provide safe and effective treatment for our clients. We remain open and are accepting admissions.