man learning the holistic definition as he asks what is holistic therapy

What Is Holistic Therapy?

When people seek rehab for addiction, most of them look for traditional programs. However, there’s more to rehab than just traditional services. In fact, alternative treatment methods are among the most popular in the country. Despite that, not everyone understands what is holistic therapy. What Is Holistic Therapy? In order to answer this question, people…

individual participating at one of the holistic mental health treatment centers

What to Look for in Holistic Mental Health Treatment Centers

While overcoming an addiction to drugs can be a demanding and challenging journey, it’s important to know that recovery and healing are possible. Finding the right holistic mental health treatment centers is imperative to your health. However, many individuals don’t know what to look for in recovery facilities. Read the following quick reference guide to understand…

preparing garden for winter through recovery

Preparing The Garden For Winter – And Yourself For Life

Autumn at Red Oak Recovery® is filled with activity as we harvest the last bounty of our garden and mountain orchard. All hands join in to harvest apples, and tomatoes are picked green before the first frost and hung to ripen. Fall vegetables like winter squash, sweet potatoes, and pumpkins add variety and rich nutrition…

man struggling with prescription drug abuse

Pill Popping & Prescription Drug Abuse

The statistics are staggering. At just five percent of the world’s population, the U.S. consumed 75% of the world’s prescription drugs in 2010. According to the National Institute on Drug Abuse, 54.2% of people taking prescription drugs got them from a friend or relative—not their physician. And 62% of teens surveyed said that they take…

nutrition and addiction and how it helps with recovery

Nutrition and Addiction: Caring For Your Body During Rehab

Substance addiction can damage both the mind and body. Intensive outpatient and residential addiction treatment programs clients heal physically, emotionally, and spiritually. Detoxification and cognitive-behavior therapy help purge the body of substances and the mind of negative thoughts that cause destruction. As you’re “unloading” what’s weighing you down, you’ll also need to think about replenishing…

couple wonders are video games addictive

Are Video Games Really Addictive?

While the American Medical Association has yet to identify gaming addiction as a diagnosable disorder, compulsive video game use has become a widespread epidemic. Stories abound on the web of gamers who have become obsessed, relinquishing normal life pursuits to continue playing. Anecdotes by self-identified gamers and their families have led scientists to conduct increasing…

practicing the mantras for addiction recovery

Mantras For Addiction Recovery

While the word mantra originated as a Hindu “sacred utterance,” people use mantras every day to guide their efforts at home, at work, and at school. The popular culture definition of mantra has evolved to mean repetitive slogan, personal truth, or structured thought. Adopting one or more mantras as part of your addiction recovery experience…