man learning the holistic definition as he asks what is holistic therapy

What Is Holistic Therapy?

When people seek rehab for addiction, most of them look for traditional programs. However, there’s more to rehab than just traditional services. In fact, alternative treatment methods are among the most popular in the country. Despite that, not everyone understands what is holistic therapy. What Is Holistic Therapy? In order to answer this question, people…

individual participating at one of the holistic mental health treatment centers

What to Look for in Holistic Mental Health Treatment Centers

While overcoming an addiction to drugs can be a demanding and challenging journey, it’s important to know that recovery and healing are possible. Finding the right holistic mental health treatment centers is imperative to your health. However, many individuals don’t know what to look for in recovery facilities. Read the following quick reference guide to understand…

man having quiet time

Why Quiet Time Counts

Once you’ve completed detox and the early stages of recovery, you may find yourself trying to fill your schedule with an activity, volunteer opportunity, or social engagement. After all, the saying goes: “Idle hands are the devil’s workshop.” Right?While it’s true that keeping busy can serve as a healthy distraction from your addictive ways —…