a man learns about the benefits of psychotherapy for addiction

Benefits of Seeking Psychotherapy for Addiction

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: January 25, 2022Updated: December 29, 2021Today, many people living with addiction have co-occurring disorders, which means their mental health affects their addiction and vice versa. Many think addiction exists in a bubble, unaffected by life circumstances or brain chemistry. In reality, addiction is…

Man in one of the useful therapy to help treat addiction

What Types of Therapies Treat Addiction?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 27, 2021Updated: August 30, 2021There are numerous types of therapies available today for treating addiction issues. One of the most commonly utilized addiction therapies seen in a clinical setting is behavioral therapy. Every kind of behavioral therapy has its strengths and limitations. What would be…

Man in REBT therapy for addiction

Who Is a Good Candidate for REBT?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 3, 2021Updated: August 30, 2021There are numerous therapy options to consider when looking into treatment for a mental health or addiction problem. Behavioral therapies are often a first-line choice for addressing the mental health issues surrounding addictions because they work by changing the thinking patterns…

a pair is receiving group therapy in north carolina

Where Can I Attend Group Therapy in NC?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 30, 2021Updated: October 8, 2021Finding group therapy in North Carolina may not be complicated. However, finding a group therapy program that works for you may be challenging. Recovery is different for everyone, so not every group therapy program is going to work for all individuals.Are…

a teen wonders if he has an addictive personality

Do You Have an Addictive Personality?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 10, 2021Updated: October 8, 2021The addictive personality is something that has often been mentioned, especially with regard to alcohol and drug use issues. You can struggle with addiction to many things, not all of them necessarily harmful. Despite the way it sounds, there is no…

a boy needs individual counseling

Signs You Need Individual Counseling

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: May 18, 2021Updated: October 8, 2021When you decide to attend addiction treatment programs, group and individual counseling allow you to explore your substance use disorder and co-occurring mental health disorders with a licensed therapist. At Red Oak Recovery, we use individual counseling in a number of evidence-based treatment…

people understand the benefits of grief counseling

3 Benefits of Grief Counseling

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: May 15, 2021Updated: May 18, 2021When you lose someone you love, it’s normal to feel grief. This loss could result from death, the breakup of a romantic relationship, or a falling out with someone close to you. Everyone handles grief in their own way. For some,…

a man learns about holistic healing services

What are Holistic Healing Services?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 23, 2021Updated: April 27, 2021Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction treatment, the focus is on treating the mental and physical symptoms of addiction and the whole…

a man is happy about his treatment plan

Developing a Treatment Plan for Recovery Success

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 8, 2021Updated: April 27, 2021Drug and alcohol addiction changes many facets of a person’s life. That’s why treatment needs to embrace a wide range of needs to create a clear path forward. Most people work closely with their addiction counselors and therapists to develop a…

practices of mindfulness training

3 Practices of Mindfulness Training

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 5, 2021Updated: April 27, 2021Controlling negative thoughts and behaviors that often follow is a big part of addiction recovery. One way to do this is through mindfulness training, a process involving meditation, and a holistic view of overall health. At Red Oak Recovery, our team…