Finding group therapy in North Carolina may not be complicated. However, finding a group therapy program that works for you may be challenging. Recovery is different for everyone, so not every group therapy program is going to work for all individuals.
Are you seeking group therapy treatment in North Carolina? There are a few things to consider in the process. Red Oak Recovery offers group therapy. Please contact 866.457.7590 to see if our program is the right fit for you and where you can attend a group therapy program in NC.
Why Is a Group Therapy Program Beneficial?
Emotional troubles associated with recovery can alienate individuals. Their family or friends may not understand those feelings, which makes recovery even harder. It can also trigger addiction problems that are tough to overcome. Group therapy can help those in recovery recognize that they are not alone as millions of people deal with substance use disorders. Those same people need addiction therapy, and group therapy is one way to get help. Peer support can go a long way for those in recovery.
The ability to communicate and socialize with people is part of the recovery process. Group therapy provides the space and time to work on those skills. Here are some ways that group therapy can benefit those in recovery:
- Forms and improves socialization skills
- Develop communication skills
- Allow clients to express issues safely
- Clients learn how to accept criticism
- Develop self-awareness
- Provides support and encouragement
- Clients can build trust
- Gain perspective through discussions
Group therapy provides a safe space for expression. Doing this around others experiencing the same things is beneficial for recovery. Knowing you are not alone, and relating to other clients, removes humility or guilt.
While group therapy is beneficial, speaking with a professional first is essential. Getting a professional diagnosis can point you in the right direction. Once you decide that group therapy can help you, the next step is finding the right program.
How to Find Group Therapy in North Carolina
If you recently decided that group therapy can help you or a young adult male in your life, you’ll need to find a good program. Doing so will allow you to fully gain the benefits of a group therapy program in North Carolina.
This treatment helps you get the support you need to regain your well-being, physically and mentally. First, you’ll need to think about what you want from a group therapy program. Group therapy is only helpful if it is facilitated well by a professional. So, this professional needs to have the right qualifications. Gender-specific treatment may be something worth considering. Would you feel more comfortable sharing with a group of individuals of the same gender? Gender-specific treatments are beneficial for another reason. The professionals can tailor your recovery to gender-specific issues you may be experiencing.
What to look for in a professional providing group therapy in North Carolina:
- A degree and certification
- Appropriate licensure
- Group therapy experience
- Experience with your addiction
Ensuring you find the right professional for your needs is also important. A professional that has the necessary experience and certifications is a must.
You will want to find a treatment facility that offers other types of therapies for recovery. Individual therapy typically accompanies group therapy sessions for clients in recovery. With individual therapy, you have time to reflect on your own addiction. You can work through individual problems with a professional who can guide you through them.
Learn More at Red Oak Recovery in North Carolina
The first step to recovery is getting help. If you have decided on group therapy, Red Oak Recovery in Asheville, NC may be able to help. To see how we can help you, call our professionals at 866.457.7590.