Benefits of Pet Therapy During Recovery

Teens and young adults face many challenges as they work to find their unique place in the world, especially while they struggle with substance misuse or a dual diagnosis like depression or anxiety. The Center for the Interaction of Animals and Society at the University of Pennsylvania School of Veterinary Medicine says pet therapy programs can…

Cannabis Use & Alcohol Problems: New Study Finds Connection

As marijuana continues to find legal and social acceptance throughout the nation, researchers are trying to determine the potential public health consequences. A new study from Columbia University’s Mailman School of Public Health has yielded evidence that there is a significant link between cannabis use and the development of alcohol use disorder (AUD). Cannabis Increases…

Tips To Keep Your Holiday Eating In Balance

If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able to face the abundance of food and drink? How will you cope with the scrutiny of concerned relatives? How will you resist slipping back into unhealthy behaviors? Use These 5…

The Advantages Of Sober Living After Treatment

For many recovering addicts, and particularly for young people, the transition back home from a treatment facility can be a very challenging time. Experts note that most relapses occur within the first 90 days of the recovery period, with the home environment being especially difficult for a variety of reasons. For some young adults, the…

Addiction In Males: Risks, Treatment, and Recovery

While addiction is an issue that affects just about every imaginable demographic group, research has shown that there are stark differences in the respective addiction experiences of men and women. Addiction experts have pointed out that from a societal standpoint, boys and men have historically been rewarded for behaviors like risk-taking, competitiveness, and impulsiveness. In…

Nutrition and Addiction: Caring For Your Body During Rehab

Substance addiction can damage both the mind and body. Intensive outpatient and residential addiction treatment programs clients heal physically, emotionally, and spiritually. Detoxification and cognitive-behavior therapy help purge the body of substances and the mind of negative thoughts that cause destruction. As you’re “unloading” what’s weighing you down, you’ll also need to think about replenishing…

Are Video Games Really Addictive?

While the American Medical Association has yet to identify gaming addiction as a diagnosable disorder, compulsive video game use has become a widespread epidemic. Stories abound on the web of gamers who have become obsessed, relinquishing normal life pursuits to continue playing. Anecdotes by self-identified gamers and their families have led scientists to conduct increasing…

Mantras For Addiction Recovery

While the word mantra originated as a Hindu “sacred utterance,” people use mantras every day to guide their efforts at home, at work, and at school. The popular culture definition of mantra has evolved to mean repetitive slogan, personal truth, or structured thought. Adopting one or more mantras as part of your addiction recovery experience…

Do You Have An Adderall Addiction?

Adderall is a prescription drug that brings proven benefits to those suffering from narcolepsy and attention disorders like ADD and ADHD. It has long been a “study drug” of choice for healthy high school and college students seeking higher GPAs, and now it’s making its way into a hard-driven workforce requiring long hours of focus…