When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally, anxiety in men is often not allowed to be expressed in healthy ways leading to both substance abuse and other mental health issues. Unfortunately, this high level of stress may also…
Over the years, college students have gotten a reputation as heavy drinkers. While this problem has changed for the better over the years, there are still many in college who drink far more than they should almost every day. As a result, it is essential to understand the dangers of college drinking and how these…
As you look at a men’s drug rehab in Bethesda, MD, it may occur to you that staying in the same area might not be the best idea. One program you might consider is Red Oak Recovery. This program not only meets your need to find a substance abuse treatment center outside your regular living area.…
If you are a young adult, you undoubtedly use a cell phone or laptop regularly. In recent years, social media usage has skyrocketed. In fact, in 2019, 79% of adults used social media, up from a mere 5% in 2005. With so many people logging into social media accounts, there are some risks. Excessive young…
According to studies researched by the Substance Abuse and Mental Health Services Administration, an estimated 43.5 million people in the United States used marijuana in 2018. In contrast, close to 9.9 million people tried prescription medication without a prescription in the same year. With numbers this large, it is essential to take the time to discuss…
If you are a young adult, chances are that you have a cell phone that you use to keep in contact with family and friends. Unfortunately, with the increase in cell phone usage over the last decade, more and more people are becoming addicted to looking at their phones. In fact, people who own a…
Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you’’ – impacts nearly three-quarters of young adults. What is FOMO?…
Many people live for family get-togethers, especially around the holidays. But for many, these times generate anxiety and frustration. You may even turn to substances to ease the tension. However, when you learn simple anger management techniques, you’ll find any event can be much more enjoyable for you and your family. 1. Apply the Five-Second…
Working with clients who have addiction and mental health issues is part of what we do at Red Oak Recovery. We understand that there are many reasons people face problems in their lives. Mental health issues can be a part of that. But if you want to see a strong recovery, you need the right…
Most people who become addicted to prescription pills never intended to misuse a substance. Doctors prescribe prescription pain relievers regularly for injured people or those who are dealing with post-surgical pain. The problem with the pills is not their initial use. Instead, it’s how quickly the body builds up a tolerance to the drug. Most people…