While the word mantra originated as a Hindu “sacred utterance,” people use mantras every day to guide their efforts at home, at work, and at…
A substance abuse disorder occurs when an individual develops alcohol or drug dependency that harms their life. Often, this individual can’t or doesn’t want to…
Have you noticed your young adult or adolescent behaving differently recently, with no obvious explanation? Perhaps they always seem to be tired, hostile, or depressed?…
It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to…
The challenges of being a young adult today can make life stressful and overwhelming at times. Without the proper support and coping skills, many young…
Overcoming addiction takes more than just evidence-based treatment. Sometimes people need programs that heal their minds, bodies, and spirits. That’s what wilderness therapy programs provide.…
Red Oak Recovery® and The Willows at Red Oak Recovery® have completed their sixth year of partnership with the Center for Research, Assessment, and Treatment…
Feeling anxious about meeting a new person or speaking in front of others is not unusual or unhealthy. Yet, for some people, social interaction is…
Perhaps you find yourself experiencing bouts of sadness or feelings of moodiness during certain times of the year. If so, you may be experiencing seasonal…
When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally,…