A man talks to his therapist about how to get the most out of family therapy

How to Get the Most Out of Family Therapy

The United States government defines addiction as a chronic disease identified by seeking drugs and using them. The use is compulsive, or difficult to control, despite its devastating results. According to SAMHSA, over 164 million people used an illicit substance within the month of the study in 2018. Many of those people do not get treatment…

couple works to become better listeners

How to Become a Better Listener


Now that you’re in recovery, you have an incredible opportunity to make things right in your life, including repairing any relationships that may have been neglected during your addiction. A good starting point is to learn how to be an active listener. This simple yet overlooked skill will help you build rapport, understanding, and trust…