the beach at a drug rehab program miami beach FL

Alternatives to a Drug Rehab Program in Miami Beach, FL

A drug rehab program in Miami Beach, FL may boast sparkling waters and sandy beaches. However, when it comes down to it, that’s not why you’re going to a rehab program. Additionally, while getting a great tan may seem pretty cool, it’s not what you need right now. When you go to a drug rehab…

a man covers his eyes as he experiences the signs of sugar withdrawal

The Signs of Sugar Withdrawal

Sugar is sneaky and it can be addictive in the same way as drugs like nicotine, cocaine, and heroin. This is because when you eat sugar, the brain lights up and causes dopamine (the so-called reward chemical) to spike and increase your desire to have more. Like drug addiction, sugar addiction can lead to tolerance…

a man looks off to the side as he thinks about the side effects of alcohol abuse

6 Scary Side Effects of Alcohol Abuse

Alcohol abuse is a term that may seem vague. However, some of the scary side effects of alcohol abuse can take a serious toll on your life. Therefore, it is important to seek treatment for alcohol abuse as soon as possible. Side Effects of Alcohol Abuse In fact, accidents and addiction are only part of…

a young man skateboards as he considers a drug rehab program palm beach fl

Is a Drug Rehab Program in Palm Beach, FL My Only Option?

If you suffer from drug addiction in Florida, you’re not alone. In 2017, the United States government stated that over 70,000 people died from a drug addiction. More than half of those deaths involved opioids. Moreover, in 2018, 3% of Florida teens needed treatment for an illicit drug addiction but did not receive it. If you’re looking…

a man takes a selfie as he considers a drug rehab program naples fl

Why Shouldn’t I Choose a Drug Rehab Program in Naples, FL?

Your family members are ecstatic that you’ve finally chosen to seek a rehab program to treat your drug addiction. They’re pushing you to choose a drug rehab program in Naples, FL. However, there’s a tiny voice in your head saying, “Maybe that’s not the right option for me.” If you’re looking for reasons to choose…

Two men talk about the pros and cons of a men's drug rehab center in Germantown, TN

Alternatives to a Men’s Drug Rehab Center in Germantown, TN

Maybe you’ve been struggling with addiction for years. Perhaps you’ve been fighting it for only a few weeks. However, you know you want to get treatment. You’ve looked at a men’s drug rehab center in Germantown, TN. Unfortunately, you’re uncertain about whether that center can assist you with all of your needs. You’re also concerned…

A man tries meditation for anxiety relief

Got Anxiety? Mindful Meditation May Help

Have you ever tried meditation for anxiety relief? A bout of meditation may do wonders to minimize mind wandering, especially if you or someone you love is coping with anxiety or experiencing anxious thoughts, according to a new study from the University of Waterloo. Researchers found that a mere 10 minutes of daily mindful meditation…

A man eats a doughnut and thinks about the 5 signs you're eating too much sugar

5 Signs You’re Eating Too Much Sugar

Feeling bloated? Breaking out? Can’t seem to focus? A diet loaded with processed, sugary foods can cause inflammation in the body, erratic energy levels and can even lead to a sugar addiction. According to the President’s Council on Sports, Fitness, and Nutrition, over 40% of the average American’s diet is made up of empty sugars.…