man with hands over face sitting on couch showing depression in men

Depression in Men: A Pandemic of the Highest Order

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 27, 2021 Updated: September 27, 2021 As we come out of the coronavirus pandemic, there is another pandemic that is causing damage. However, unlike coronavirus, many people don’t recognize the danger. Depression is one of the leading mental health concerns in…

Man Discussing Whether Rehab Is Right For Him

3 Signs You Need a Drug Rehab Program

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 10, 2021 Updated: October 11, 2021 Drug rehab is a big decision. It may seem like a commitment that’s hard to make, but when you consider all of the opportunity and promise it can bring to you, it is well worth…

a man talks to a therapist about mental health awareness week

What Is Mental Health Awareness Week?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: October 4, 2020 Updated: October 2, 2020 Mental Health Awareness Week is a time when reflection about different mental issues is explored. It gives people a chance to understand the signs and symptoms of the many conditions, as well as provide options…

man looking out window showing anxiety in men

Anxiety in Men: More Common Than Many Believe

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: June 5, 2020 Updated: May 7, 2021 When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally, anxiety in men is often not allowed to be expressed…

A man meditates as he thinks about how to practice patience

How to Practice Patience

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 12, 2020 Updated: February 21, 2020 Recovery doesn’t happen overnight, in fact, sobriety is a lifelong process. It takes time to heal your mind, body, and spirit – and being patient with the process will help you slow down and take…

A man smiles as he is in eating disorder recovery.

Hope for Eating Disorder Recovery

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: February 8, 2020 Updated: May 7, 2021 If you or a lady in your life has an eating disorder, you may want to listen up. It is possible to recover – and, in fact, up to two-thirds of women do, according to…

A man suffers from poor sleep quality.

Can Poor Sleep Quality Lead to Pessimism?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: January 19, 2020 Updated: June 14, 2021 Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep…