man with hands over face sitting on couch showing depression in men

Depression in Men: A Pandemic of the Highest Order

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 27, 2021Updated: September 27, 2021As we come out of the coronavirus pandemic, there is another pandemic that is causing damage. However, unlike coronavirus, many people don’t recognize the danger. Depression is one of the leading mental health concerns in the nation today. Unfortunately, many…

Man Experiencing Avoidant Personality Disorder

What Is Avoidant Personality Disorder?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 10, 2021Updated: March 31, 2021Social isolation isn’t always something people have to deal with due to health limitations. It can also occur due to avoidance personality disorder, a condition in which a person works to avoid social encounters out of fear of rejection. In…

Man Discussing Whether Rehab Is Right For Him

3 Signs You Need a Drug Rehab Program

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 10, 2021Updated: October 11, 2021Drug rehab is a big decision. It may seem like a commitment that’s hard to make, but when you consider all of the opportunity and promise it can bring to you, it is well worth investing in it. Knowing you…

a man talks to a therapist about mental health awareness week

What Is Mental Health Awareness Week?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 4, 2020Updated: October 2, 2020Mental Health Awareness Week is a time when reflection about different mental issues is explored. It gives people a chance to understand the signs and symptoms of the many conditions, as well as provide options for treatment if they or…

man looking out window showing anxiety in men

Anxiety in Men: More Common Than Many Believe

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 5, 2020Updated: May 7, 2021When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally, anxiety in men is often not allowed to be expressed in healthy ways leading to…

A man meditates as he thinks about how to practice patience

How to Practice Patience

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 12, 2020Updated: February 21, 2020Recovery doesn’t happen overnight, in fact, sobriety is a lifelong process. It takes time to heal your mind, body, and spirit – and being patient with the process will help you slow down and take things in stride. Learning to…

A man smiles as he is in eating disorder recovery.

Hope for Eating Disorder Recovery

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 8, 2020Updated: May 7, 2021If you or a lady in your life has an eating disorder, you may want to listen up. It is possible to recover – and, in fact, up to two-thirds of women do, according to a small study published recently…

A man suffers from poor sleep quality.

Can Poor Sleep Quality Lead to Pessimism?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 19, 2020Updated: June 14, 2021Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep disorder. Do you have trouble…

a man shouts at his phone after learning the correlation between instagram and mental health

Instagram Ranked Worst for Mental Health

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 7, 2020Updated: July 7, 2021If you or someone you love is hooked on Instagram, you might want to listen up. The Facebook-owned photo social network, used by more than 700 million people, was just ranked as “the most detrimental” to the mental health of…

red oak recovery four year anniversary

Celebrating the Red Oak Recovery Four Year Anniversary

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: May 3, 2018Updated: March 3, 2022We are happy to announce that April is the Red Oak Recovery four year anniversary! We are a clinically intensive and gender-separate trauma, substance use, and mental health treatment program for young adults, ages 18-30.Shortly after the opening of Red…