person meditating outside in holistic therapies florida

Addiction Treatment Centers In Florida vs North Carolina

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: December 20, 2021Updated: December 22, 2021If you’re seeking addiction treatment in North Carolina, you most likely do not want to go all the way to Florida for your treatment. While there are many Florida options, another excellent addiction treatment option for…

a young man revels in the holistic healing approach

How Holistic Healing Can Change Your Life

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 11, 2021Updated: November 19, 2021If you’re a young adult seeking treatment for an addiction or mental health issue, you may feel at a loss. While there are so many options for treatment to choose from, they can often feel stale,…

practicing the mantras for addiction recovery

Mantras For Addiction Recovery

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 5, 2021Updated: November 19, 2021While the word mantra originated as a Hindu “sacred utterance,” people use mantras every day to guide their efforts at home, at work, and at school. The popular culture definition of mantra has evolved to mean…

a person chooses individual counseling in north carolina

Choosing an Individual Counseling Program in NC

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 29, 2021Updated: October 8, 2021From the late teens through the twenties, the period of young adulthood is a time filled with significant changes. Many young adults are moving out of the family home for the first time and taking on financial responsibilities and full-time employment.…

a serene garden represents holistic healing

Holistic Healing Resources near Oak Ridge, NC

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 30, 2021Updated: November 22, 2021When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on healing the physical aspects of recovery, leaving many people at a loss when it comes time…

a man learns about holistic healing services

What are Holistic Healing Services?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 23, 2021Updated: April 27, 2021Addiction impacts many areas of a person’s life. That includes the mind, body, and soul and relationships, motivations, and hopes for the future. During addiction treatment, the focus is on treating the mental and physical symptoms of addiction and the whole…

man taking a hike and reflecting on his mindfulness based cognitive therapy

What Is Mindfulness Based Cognitive Therapy?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 19, 2019Updated: July 7, 2021A few different types of cognitive therapy can aid people who struggle with addiction. However, one type that doesn’t get a lot of attention is mindfulness based cognitive therapy (MBCT). What is MBCT, and how can it help those who struggle…

man learning the holistic definition as he asks what is holistic therapy

What Is Holistic Therapy?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 18, 2019Updated: October 8, 2021When people seek rehab for addiction, most of them look for traditional programs. However, there’s more to rehab than just traditional services. In fact, alternative treatment methods are among the most popular in the country. Despite that, not everyone understands what…

client learning how to practice mindfulness

How to Practice Mindfulness

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 14, 2018Updated: May 7, 2021Learning how to practice mindfulness is a helpful tool in your recovery from drug and alcohol addiction. Too many people find it hard to cope with stress positively, and it’s difficult for them to relax. Unfortunately, they may turn to drug…