a young man considers depression awareness week

Importance of National Depression Awareness Week

National Depression Awareness Week is soon to happen. This important week is usually held during the first week of May. However, people also celebrate it in tandem with National Mental Health Awareness Week, which occurs at the beginning of October. This week is an important topic that deserves recognition, as many people are suffering from…

a man drinks and considers depression and alcoholism

The Surprising Link Between Depression and Alcoholism

Have you ever heard the phrase “drinking down my sorrows”? Maybe you’ve said it yourself. When you feel down, alcohol may indeed temporarily lift your spirits or numb you to your troubles. But there’s a link between your depression and alcoholism you need to know about as you consider your treatment options. If you struggle…

A man researches depression and social media in the dark

Depression and Social Media

Social media can be a great boon to your recovery and help you feel part of an online community. Yet, if you overdo it, your mental health may be negatively impacted. Depression and social media are inextricably linked, according to new research. In fact, a new study from the University of Pittsburgh Center for Research…

A man sits in bed and wonders about the link between depression and poor health

Depression and Poor Health

Recent findings from the World Health Organization (WHO) say depression is now the leading cause of illness and disability across the globe. And it’s linked to other disorders and diseases, including substance use disorder, according to WHO. People are wondering, what is the link between depression and poor health. Between 2005 and 2015, the number…