Young adults are a jumble of emotions on a good day. Accordingly, their minds and bodies are still going through changes, hormonal and otherwise, almost constantly. But when you add stress to the mix, your grown child may feel overwhelmed. Consequently, explosive anger, self-isolation, and the silent treatment are all indicators that your loved one…
The tight connection between anxiety and alcohol is one that many millions of people have experienced throughout the years. Anxiety disorders are one of the most common mental health issues in the nation. Similarly, alcohol is legal and widely obtainable making it a substance that can be easily abused. When the two issues collide, anxiety…
When people think of anxiety and depression, they may not always immediately think of men. Yet men struggle with mental health issues frequently. However, culturally, anxiety in men is often not allowed to be expressed in healthy ways leading to both substance abuse and other mental health issues. Unfortunately, this high level of stress may also…
Everyone gets a little anxious sometimes. However, millions of people in the U.S. have some form of anxiety, which is a mental health disorder. For you, anxiety isn’t just a little nervousness. Anxiety attacks overwhelm you and prevent a quality life. But the good news is that understanding the triggers of an anxiety attack can…