Maybe you’ve felt it before: your heart races, your body tenses, and your mind starts replaying moments from the past as if they were happening…
PTSD is more common among veterans than civilians.1 Experiences during service in the military can cause PTSD, like combat and other events during deployment and…
Buncombe County, home to Asheville, NC, is healthier than the state and national average, according to County Health Rankings & Roadmaps. While the report shows…
Have you ever found yourself deeply attached to someone who causes you pain, yet you can’t seem to let go? It’s a confusing, heart-wrenching situation…
Trauma can have a lasting impact on your mental and emotional well-being. It can leave you feeling stuck or overwhelmed by past experiences. Various therapeutic…
Addiction is a serious issue that can cause great turmoil in a person’s life. It can damage relationships, lead to financial problems, and cause physical…
Trauma can be a debilitating experience that can have long-term effects on an individual’s life. For those looking for hope and a way to heal…
Trauma can have a profound and lasting impact on an individual’s mental health and well-being. The physical, emotional, and psychological effects of trauma can be…
If you are struggling with the effects of trauma, you are not alone. Many people have experienced some form of trauma in their lives, and…
When something traumatic happens to you, it can be difficult to move beyond it. This can affect the way that you interact in your world.…
