A man meditates as he wonders how to deal with FOMO

How to Deal with FOMO

Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you’’ – impacts nearly three-quarters of young adults. What is FOMO?…