a young man considers depression awareness week

Importance of National Depression Awareness Week

National Depression Awareness Week is soon to happen. This important week is usually held during the first week of May. However, people also celebrate it in tandem with National Mental Health Awareness Week, which occurs at the beginning of October. This week is an important topic that deserves recognition, as many people are suffering from…

young man showing signs of anxiety

Signs of Anxiety

In a healthy person, anxiety is a good thing. It helps your brain to warn about what it perceives as a high-risk situation. That allows your body to be ready to do something, whether it is to fight, run, or otherwise handle the situation. Yet, for some people, this feeling is uncontrolled and does not…

male holding a fidget spinner and wondering do i have ocd symptoms

Do I Have OCD?

According to the World Health Organization (WHO), one out of every four people has a mental disorder. To make matters worse, the vast majority of them never seek treatment for their mental disorders. One reason is that they aren’t aware that their feelings are abnormal. For that reason, it’s important for people to ask themselves,…

man talking with therapist for Mental Health Awareness Month 2019

Mental Health Awareness Month 2019

One out of five American adults experiences mental illnesses each year. An estimated two out of three people or more will have a mental illness at some point in their lifetime. Unfortunately, many people do not get help because of the stigma and stereotypes around mental health disorders. During Mental Health Awareness Month, individuals everywhere…

young man with therapist during National Minority Mental Health Month 2019

National Minority Mental Health Month

This July will be National Minority Mental Health Month. Each year, millions of people in the United States struggle to deal with a mental illness. During a lifetime, one out of five people will develop a mental disorder. These kinds of disorders do not target any specific group according to their color, identity, race or…

young man drinking and suffering from alcoholism and ptsd

The Connection Between Alcoholism and PTSD

People can develop post-traumatic stress disorder (PTSD) for a variety of reasons. This disorder often occurs after someone goes through an extremely stressful, traumatic experience like witnessing a violent crime or serving on the battlefield. Unfortunately, alcoholism and PTSD often happen at the same time. When someone does not get treatment for PTSD, they may…

individual meets with doctor to discuss Inpatient mental health treatment programs for young adults

Mental Health Treatment Programs for Young Adults

To treat an addiction, you must sometimes address certain co-occurring disorders. Mental health treatment programs for young adults can prove very effective when it comes to dealing with anxiety, depression, or other similar conditions. If you or a loved one is suffering, here’s what you need to know about young adult mental health treatment programs…

man wonders is bipolar disorder genetic

Is Bipolar Disorder Genetic?

Mental disorders and addiction go hand in hand. In fact, they often feed off of each other. However, studies show that illnesses such as bipolar disorder might run in families. Because of that, a lot of people wonder, is bipolar disorder genetic? A Background on Bipolar Disorder Most people have at least heard about bipolar…

man searching through mental health treatment programs in Charleston SC

Mental Health Treatment Programs in Charleston SC

Many young adults today are facing stress and pressure like never before. During this time, individuals face changes and choices that are very important. The current economic climate can make decisions that were once simple seem more dire and life-changing. From choosing a career, to buying a home, to starting a family, young adults have…

man debating if he should participate in mental health counseling in Myers Park NC

Mental Health Counseling in Myers Park NC

Many of us are currently struggling with our mental health. Unfortunately, many fail to receive the help they need to manage their mental health properly. Without counseling or therapy, individuals will continue to struggle with their mental health. Some even turn to self-medicating with illicit substances or alcohol to find relief. Instead of putting yourself…