People often think that emotional and mental health treatments are the same. However, these types of programs are very different. In fact, each treats different underlying problems that can lead to addiction. Knowing the difference between emotional health vs mental health can help people when they choose a rehab center.
Emotional Health vs Mental Health
Mental health deals with behaviors that relate to the mind or brain. Related problems that develop are typically the result of a chemical imbalance in the brain.
There are a few ways that a chemical imbalance can happen in the brain. One way is a natural imbalance of chemicals. This typically happens when mental health conditions run within the family. Another way that a chemical imbalance can occur is via the abuse of mind-altering drugs.
Emotional health deals with matters of the heart. The issues that develop tend to occur more often when people have to deal with traumatic or negative life events.
The Emotional and Mental Health Connection
While it’s true that emotional health vs mental health are two different things, they’re still intertwined. Without mental health treatment, people’s emotions can run wild. Focusing purely on emotional health causes mental disorientation that makes it hard to function normally. Both emotional and mental health treatments have roles in helping people during rehab.
How to Tell If Someone Is Struggling Mentally or Emotionally
People often have different symptoms when they struggle with emotional or mental health issues. While it’s possible for people to suffer from both at the same time, one is typically the underlying issue. However, how can they tell the difference?
Regarding behavior, people who suffer mentally typically stay quiet and calm in a corner. This makes it harder to understand their problems. People with emotional issues typically make loud moans and heavy sighs.
Those who struggle with mental health often appear abnormal or unhealthy to those around them. Thankfully, this type of problem is much easier to notice than in cases where they’re quiet. For emotional problems, people typically have radical changes in mood. In a few seconds, they can go from having depressive to manic behaviors.
Managing Both Mental and Emotional Health for Overall Well-being
It’s important to manage both emotional and mental functions during rehab effectively. Doing so optimizes overall health and treats many problems such as:
- Depression
- Anger
- Fear
- Anxiety
- Stress
- Worry
Red Oak Recovery Can Help You Manage Mental and Emotional Health
The best mental health facilities in NC understand the difference between emotional health vs mental health and know how to help both. The only way to truly help someone get over addiction and other mental health problems is to manage both. At Red Oak Recovery, we understand this idea, which is why we offer both.
We focus on providing treatment for young adults between the ages of 18 and 30. We also provide gender-specific treatment, which makes our facility a great choice for both men and women. Our treatment center has unique treatment programs that deal with their individual issues, including:
- Dual diagnosis treatment
- Grief counseling
- Trauma therapy
- Eating disorder treatment
- Anxiety treatment
Don’t let the war between emotional health vs mental health make you believe that one is better than the other. Find out why treating both is equally important in helping people overcome addiction. Reach out to us at 866-457-7590 to learn more about Red Oak Recovery.
