a man looks out for his mental and emotional health

How to Care for Your Mental and Emotional Health

The percentage of young adults struggling with mental health conditions has increased in America over the years. Many of these young people suffer alone from depression, anxiety, and post-traumatic stress disorder. If you or someone you care about struggles with their mental and emotional health, reach out to your local mental health treatment center for…

a serene garden represents holistic healing

Holistic Healing Resources near Oak Ridge, NC

When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on healing the physical aspects of recovery, leaving many people at a loss when it comes time to deal with the injuries to their minds and spirits. Fortunately, at the addiction…

a young man talks to a therapist at a north carolina men's addiction treatment center

3 Holistic Differences a North Carolina Rehab Can Make

If you or someone you care about is suffering from an issue that requires rehabilitation, knowing the different services provided is necessary to help with recovery efforts. Many find that holistic measures work well as a form of treatment for a variety of conditions. If you’re considering traveling out of Leelanau, MI, Red Oak Recovery…

a man takes part in a holistic therapy exercise

5 Benefits of Holistic Treatment

You have likely heard that holistic treatment has many advantages over other methods. While traditional treatment certainly works for some people, others find that taking a holistic approach works better for them. At Red Oak Recovery, we believe that a mix of traditional treatment and holistic methods works wonderfully for many of our clients. Contact…

group of men participating in holistic treatment

How Holistic Treatment Helps With Substance Use Recovery

What do you picture when someone mentions holistic treatment for substance use recovery? Do you instantly envision highly trained clinicians helping clients care for their physical, mental, and spiritual health? If so, you have a clear picture of the holistic treatment program at Red Oak Recovery in North Carolina. Recovering from addiction takes more than…

man learning the holistic definition as he asks what is holistic therapy

What Is Holistic Therapy?

When people seek rehab for addiction, most of them look for traditional programs. However, there’s more to rehab than just traditional services. In fact, alternative treatment methods are among the most popular in the country. Despite that, not everyone understands what is holistic therapy. What Is Holistic Therapy? In order to answer this question, people…

man enjoying outdoors therapy as he participates in hiking therapy

The Benefits of Hiking Therapy

When people think about some of the best therapy options for addiction, they don’t typically think about hiking therapy. However, hiking is an essential holistic treatment option for those who abuse drugs. The real question is how hiking helps. Better yet, how can wilderness therapy programs help with preventing relapse? What Is Hiking Therapy? As…

individual participating at one of the holistic mental health treatment centers

What to Look for in Holistic Mental Health Treatment Centers

While overcoming an addiction to drugs can be a demanding and challenging journey, it’s important to know that recovery and healing are possible. Finding the right holistic mental health treatment centers is imperative to your health. However, many individuals don’t know what to look for in recovery facilities. Read the following quick reference guide to understand…

client learning how to practice mindfulness

How to Practice Mindfulness

Learning how to practice mindfulness is a helpful tool in your recovery from drug and alcohol addiction. Too many people find it hard to cope with stress positively, and it’s difficult for them to relax. Unfortunately, they may turn to drug and alcohol abuse as a coping mechanism. Mindfulness is a practice that anyone can…