a man plays with his dog as he contemplates wilderness therapy activities

Wilderness Therapy Spring Activities

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 22, 2022Updated: April 27, 2022Spring is the best time of year to get outside. For those living with mood disorders or working through addiction recovery, wilderness therapy activities can be a great way to reconnect with nature and strengthen the mind and body while reducing…

two men high fiving showing benefits of fitness therapy

Benefits of Fitness Therapy for Addiction Recovery

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: February 25, 2022Updated: April 7, 2022There are many types of therapy for addiction recovery. Finding the right treatment style for you or someone you love can be overwhelming. Often, a combination of multiple therapies is highly effective. Traditional therapies like cognitive behavioral therapy…

men's body image issues

Young Men Can Struggle with Body Image Issues, Too

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: February 14, 2022Updated: February 2, 2022Today, people from all walks of life struggle with body image issues. Social media, magazines, films, and television have the power to set unrealistic expectations for how we should look, no matter our health or body…

a young man revels in the holistic healing approach

How Holistic Healing Can Change Your Life

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 11, 2021Updated: November 19, 2021If you’re a young adult seeking treatment for an addiction or mental health issue, you may feel at a loss. While there are so many options for treatment to choose from, they can often feel stale,…

a man practices holistic healing in north carolina

How Holistic Healing in NC Is Different from Other Treatment

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 15, 2021Updated: October 8, 2021What do you picture when we say holistic healing is addiction treatment? Did you think of a professional helping clients take care of their mental, physical, and spiritual health? If so, you’d be correct. Holistic healing differs from other addiction treatment…

a man looks out for his mental and emotional health

How to Care for Your Mental and Emotional Health

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 12, 2021Updated: October 8, 2021The percentage of young adults struggling with mental health conditions has increased in America over the years. Many of these young people suffer alone from depression, anxiety, and post-traumatic stress disorder. If you or someone you care about struggles with their…

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Holistic Healing Resources near Oak Ridge, NC

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: April 30, 2021Updated: November 22, 2021When a man has an addiction to alcohol or drugs, it impacts his mind, body, and soul. Unfortunately, some addiction treatment programs only work on healing the physical aspects of recovery, leaving many people at a loss when it comes time…

a young man talks to a therapist at a north carolina men's addiction treatment center

3 Holistic Differences a North Carolina Rehab Can Make

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 27, 2020Updated: May 7, 2021If you or someone you care about is suffering from an issue that requires rehabilitation, knowing the different services provided is necessary to help with recovery efforts. Many find that holistic measures work well as a form of treatment for a…

a man takes part in a holistic therapy exercise

5 Benefits of Holistic Treatment

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 13, 2020Updated: October 8, 2021You have likely heard that holistic treatment has many advantages over other methods. While traditional treatment certainly works for some people, others find that taking a holistic approach works better for them. At Red Oak Recovery, we believe that a mix…

group of men participating in holistic treatment

How Holistic Treatment Helps With Substance Use Recovery

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 18, 2020Updated: May 6, 2021What do you picture when someone mentions holistic treatment for substance use recovery? Do you instantly envision highly trained clinicians helping clients care for their physical, mental, and spiritual health? If so, you have a clear picture of the holistic treatment…