a young man considers depression awareness week

Importance of National Depression Awareness Week

National Depression Awareness Week is soon to happen. This important week is usually held during the first week of May. However, people also celebrate it in tandem with National Mental Health Awareness Week, which occurs at the beginning of October. This week is an important topic that deserves recognition, as many people are suffering from…

individual learning the connection between men and depression

Understanding Men and Depression

Men and depression can be a difficult combination. Male depression is a serious condition, but many men ignore it. While they might experience all of the symptoms of depression, they may refuse to get treatment or stay in denial about the problem. How Men and Depression Work When a man suffers from depression, he may…

man struggles with seasonal depression disorder

What Is Seasonal Depression Disorder?

Many factors can cause people to suffer from depression. Some of them include drug abuse, a hostile living environment, and stress. What people don’t know is that the changing of the seasons can cause depression too. Doctors refer to this phenomenon as seasonal depression disorder. What Is Seasonal Depression Disorder? Doctors more commonly refer to…

young woman wonders about the myths about depression

Common Myths about Depression

According to the National Institute of Mental Health, almost 13 percent of adolescents have experienced at least one episode of major depression. Even though depression is relatively common, there is a stigma associated with it. Identifying the truths about depression can make you realize that it’s ok to speak out and seek help. Below are…

woman suffering from depression and anxiety

Depression and Anxiety: Is there a Connection

You might consider depression and anxiety to be different states. Someone who’s depressed tends to have low energy and a loss of interest in activities, while an anxious person seems very agitated and excitable. In fact, the two disorders share a connection. It’s possible to be depressed as well as anxious or to experience symptoms…

man ponders the types of depression that he could be suffering from

Common Types of Depression

Depression and addiction can often occur together in the same person. Successfully treating both conditions requires a good understanding of what each process entails. An individual must understand what depression is and how to manage the common types of depression. Without this knowledge, it can be almost impossible to function normally. Explaining Clinical Depression Clinical…

woman in need of depression treatment centers North Carolina

Depression Treatment Centers North Carolina

Depression and addiction go hand in hand. Therapists call it a dual diagnosis. You can’t treat one without also caring for the other. Here’s what you need to know about the young adult addiction and depression treatment centers North Carolina talks about. Understanding the Connection between Depression and Addiction Depression is far more severe than…

mediterranean diet to fight depression

Can a Mediterranean Diet Help Depression?

According to a new study, sticking to a Mediterranean diet and getting nutritional support could be a powerful duo when it comes to depression symptoms. Although the study was small – involving 67 participants with major depressive disorder – the results were striking: Nearly a third of those who got support from a clinical dietician…