Man in REBT therapy for addiction

Who Is a Good Candidate for REBT?

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 3, 2021 Updated: August 30, 2021 There are numerous therapy options to consider when looking into treatment for a mental health or addiction problem. Behavioral therapies are often a first-line choice for addressing the mental health issues surrounding addictions because they…

a man looks out for his mental and emotional health

How to Care for Your Mental and Emotional Health

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: June 12, 2021 Updated: October 8, 2021 The percentage of young adults struggling with mental health conditions has increased in America over the years. Many of these young people suffer alone from depression, anxiety, and post-traumatic stress disorder. If you or someone…