a man contemplates the differed types of addictions

Common Types of Addiction

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: June 25, 2021 Updated: June 27, 2021 When most people think about the different types of addiction, they usually imagine substance use disorders. Often, people forget about addictions to gambling, shopping, online activities, and other behavioral addictions. Other than substance use, individuals…

a group argues about their addictive behaviors

5 Problematic Addictive Behaviors

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: June 1, 2021 Updated: October 7, 2021 Many people don’t realize addictive behaviors are the result of deeper, underlying issues. To make matters worse, there’s a common misconception that when substance use ends, you successfully reach recovery. However, learning to cope with…

a man in a field practicing mindfulness mediation

Mindfulness Meditation: A Holistic Approach

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 27, 2019 Updated: May 7, 2021 If you’re struggling with stress and healthy coping mechanisms, you may find success using mindfulness meditation as a way to quiet your emotions and focus on solutions. Many people who deal with stress, depression, and…