a man discusses his behavioral therapy options

Behavioral Therapy Options in North Carolina

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: January 30, 2022Updated: December 29, 2021Today, behavioral therapy is increasingly popular for addiction recovery. Doctors and therapists no longer believe that addiction exists alone. Behavioral therapy is a particularly effective treatment for those who are suffering from addiction and co-occurring mental…

a man contemplates the differed types of addictions

Common Types of Addiction

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 25, 2021Updated: June 27, 2021When most people think about the different types of addiction, they usually imagine substance use disorders. Often, people forget about addictions to gambling, shopping, online activities, and other behavioral addictions. Other than substance use, individuals can also develop an addiction to…

a group argues about their addictive behaviors

5 Problematic Addictive Behaviors

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 1, 2021Updated: October 7, 2021Many people don’t realize addictive behaviors are the result of deeper, underlying issues. To make matters worse, there’s a common misconception that when substance use ends, you successfully reach recovery. However, learning to cope with the problematic thought processes and behaviors…

a man in a field practicing mindfulness mediation

Mindfulness Meditation: A Holistic Approach

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 27, 2019Updated: March 3, 2022If you’re struggling with stress and healthy coping mechanisms, you may find success using mindfulness meditation as a way to quiet your emotions and focus on solutions. Many people who deal with stress, depression, and anxiety turn to substance and alcohol…