man happy that he created a relapse prevention plan

Relapse Prevention Plan

When you are facing drug and alcohol addiction, nothing seems like it will give you your life back. It is true your life will be different once you are sober, but you will have the ability to control more of your life. One way to do this is to work on ensuring recovery happens long…

man wonders what is relapse

What is Relapse?

You’ve worked hard to gain sobriety. You’ve spent a lot of your time trying to manage your addiction, stopping the addiction, and healing your wounds. You are ready to get back to life, but you’re worried. What is a relapse? It is something that is going to happen to you? What can you do to…

A man meditates as he wonders how to deal with FOMO

How to Deal with FOMO

Do you ever experience “FOMO,” or the “Fear of Missing Out”? This phenomenon, defined as ‘‘the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you’’ – impacts nearly three-quarters of young adults. What is FOMO?…

man wondering how to avoid relapse after treatment

How to Avoid Relapse

After going through so much effort to become sober, the last thing anyone wants is a relapse. In an addiction treatment center, individuals can learn how to avoid relapse and stay in recovery. By learning how to manage triggers and cravings, clients have a better chance of staying clean over the long run. How to…

man speaking with his therapist about Sheldon SC drug rehab centers

Are Sheldon SC Drug Rehab Centers My Only Option?

If you’re struggling with addiction, realizing you need help is the first hurdle you need to clear. From there, you need to find a drug rehab center that can provide you with the treatment you need for recovery. However, a common misconception surrounding treatment is that you can only choose from facilities in your area.…

dad and son discuss the option of a Potomac MD rehab center

Do I Need a Potomac MD Rehab Center?

Are you struggling with substance abuse? Has the abuse manifested into an addiction? When you need help, your first instinct isn’t always to take your time to look at your options. Instead, many will settle for the first Potomac MD rehab center they find near them. However, what you should do is take the time…

young man struggling with relapse triggers

What Are Relapse Triggers?

It’s exciting to know that the stigma is beginning to change surrounding addiction and addiction treatment. These days, more and more individuals are seeking help from professionals for addiction. If you’re looking for strategies that will facilitate long-term recovery, now is the time to recognize the role that relapse triggers can play in slowing down…

man in need of relapse prevention techniques

Relapse Prevention Techniques

The prospect of experiencing a relapse is a huge fear for many people affected by substance abuse and addiction issues. While it is perfectly normal to be anxious about a setback, the best protection comes in the form of educating yourself about this process. The following material will address how to gain access to relapse…