strawberries dirty dozen woman and child

Strawberries Top Dirty Dozen List

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: June 1, 2016 Updated: June 20, 2018 Succulent strawberries may seem like the perfect summertime treat –  these berries are loaded with vitamin C (which is known to be helpful in the detoxification process of withdrawal) and they’ll surely satisfy any sweet…

spring renewal at red oak recovery

Spring Renewal at Red Oak Recovery

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: March 7, 2016 Updated: June 20, 2018 It is March, and staff and clients here at Red Oak Recovery are busy preparing for the growing season ahead. Garden chores, mending the chicken coops, and clearing out debris that has accumulated in the orchard…

woman experiencing culinary arts benefits post rehab

Culinary Arts Benefit Clients During Active & Post Rehab Process

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 28, 2015 Updated: June 20, 2018 At Red Oak Recovery, clients embrace gardening, cooking and eating as key parts of their recovery program. Nutrition plays an integral role in physical and emotional healing, and residents discover this by growing and harvesting…

holiday eating in balance for recovery

Tips To Keep Your Holiday Eating In Balance

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 11, 2015 Updated: June 20, 2018 If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able to face the abundance of food and drink? How will…

nutrition and addiction and how it helps with recovery

Nutrition and Addiction: Caring For Your Body During Rehab

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: August 13, 2015 Updated: March 18, 2020 Substance addiction can damage both the mind and body. Intensive outpatient and outpatient addiction treatment programs clients heal physically, emotionally, and spiritually. Detoxification and cognitive-behavior therapy help purge the body of substances and the mind…

benefitting from nutrition and exercise in recovery

Nutrition & Exercise In Recovery

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: May 30, 2015 Updated: September 12, 2019 By the time an individual enters an addiction treatment facility, their addictions have likely taken a toll on their overall health. A large percentage of addicts are malnourished, and haven’t been getting proper nutrition in…