man enjoying a sober new years

3 Fun Sober New Year’s Eve Ideas

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 23, 2020 Updated: February 5, 2021 People often remember how they started the new year. Over-the-top parties, fancy clothes, and lots of alcohol are often on the agenda for the night’s festivities. However, those in recovery must find new ways to…

man enjoying sober holidays

How to Enjoy Sober Holidays

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 18, 2020 Updated: February 5, 2021 It can be challenging to stay sober during the holidays. Many activities include alcoholic beverages in celebration of the coming year. At Red Oak Recovery, we offer holistic therapy that helps you develop new interests…

How to Prevent the Holiday Blues

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 21, 2018 Updated: December 21, 2018 The holidays are supposed to be a festive time of year, so why are you feeling the holiday blues? If you feel down during what’s supposed to be a joyous season, you’re not alone. Despite…

the need for rehab this holiday season

Make the Most of Rehab This Holiday Season

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 23, 2016 Updated: September 12, 2019 Being in rehab during the holidays is tough – but it may also be crucial to your long-term sobriety. Food and alcohol-laden parties can be tricky to navigate. Plus, there’s the added stress and emotions from…

holiday eating in balance for recovery

Tips To Keep Your Holiday Eating In Balance

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 11, 2015 Updated: June 20, 2018 If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able to face the abundance of food and drink? How will…