man enjoying a sober new years

3 Fun Sober New Year’s Eve Ideas

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 23, 2020 Updated: February 5, 2021 People often remember how they started the new year. Over-the-top parties, fancy clothes, and lots of alcohol are often on the agenda for the night’s festivities. However, those in recovery must find new ways to…

man enjoying sober holidays

How to Enjoy Sober Holidays

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: December 18, 2020 Updated: February 5, 2021 It can be challenging to stay sober during the holidays. Many activities include alcoholic beverages in celebration of the coming year. At Red Oak Recovery, we offer holistic therapy that helps you develop new interests…

man looking out window with holiday blues

How to Prevent the Holiday Blues

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: December 21, 2018 Updated: December 22, 2021 The holidays are supposed to be a festive time of year, so why are you feeling the holiday blues? If you feel down during what’s supposed to…

doctor explaining rehab during the holidays

Make the Most of Rehab This Holiday Season

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Authored By Meg Nygren, MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren, MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 23, 2016 Updated: December 22, 2021 The holidays are a time for friends and family…

plate of food about holiday eating

Tips To Keep Your Holiday Eating In Balance

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: December 11, 2015 Updated: December 22, 2021 If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able to face…