man enjoying a sober new years

3 Fun Sober New Year’s Eve Ideas

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 23, 2020Updated: February 5, 2021People often remember how they started the new year. Over-the-top parties, fancy clothes, and lots of alcohol are often on the agenda for the night’s festivities. However, those in recovery must find new ways to start the year with a…

man enjoying sober holidays

How to Enjoy Sober Holidays

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 18, 2020Updated: February 5, 2021It can be challenging to stay sober during the holidays. Many activities include alcoholic beverages in celebration of the coming year. At Red Oak Recovery, we offer holistic therapy that helps you develop new interests outside of drinking or using…

man learning to maintain sobriety during the holidays

How to Maintain Sobriety During the Holidays

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: December 14, 2020Updated: February 5, 2021The holidays can be the most challenging time of year to maintain your sobriety. At Red Oak Recovery, our alcohol rehab program provides therapy options that leave you ready to face the challenges of living a sober lifestyle. However, certain times of…

man looking out window with holiday blues

How to Prevent the Holiday Blues

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Sharon FindlaySharon Findlay read morePublished: December 21, 2018Updated: December 22, 2021The holidays are supposed to be a festive time of year, so why are you feeling the holiday blues? If you feel down during what’s supposed to be a joyous season, you’re not alone.…

doctor explaining rehab during the holidays

Make the Most of Rehab This Holiday Season

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: December 23, 2016Updated: March 3, 2022The holidays are a time for friends and family to come together and celebrate. Whether you’re celebrating for religious reasons or you are simply celebrating the end of the calendar year, the holidays take a special place…

plate of food about holiday eating

Tips To Keep Your Holiday Eating In Balance

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By Sharon FindlaySharon Findlay read morePublished: December 11, 2015Updated: March 3, 2022If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able to face the abundance of food and drink? How…