man enjoying sober holidays

How to Enjoy Sober Holidays

It can be challenging to stay sober during the holidays. Many activities include alcoholic beverages in celebration of the coming year. At Red Oak Recovery, we offer holistic therapy that helps you develop new interests outside of drinking or using drugs. When you attend our addiction treatment programs, you learn to develop new skills and healthy…

man suffering from holiday addiction triggers

4 Common Holiday Addiction Triggers

Going through detox is one of the most challenging parts of the recovery process. However, you can experience withdrawals long after leaving an addiction treatment program at Red Oaks Recovery. Withdrawal symptoms can last for months after your original treatment period. Holiday addiction triggers include parties and feelings of depression and anxiety that often accompany your first…

the need for rehab this holiday season

Make the Most of Rehab This Holiday Season

Being in rehab during the holidays is tough – but it may also be crucial to your long-term sobriety. Food and alcohol-laden parties can be tricky to navigate. Plus, there’s the added stress and emotions from ramped-up family time. And, if you don’t have close family ties, you may also be struggling with feelings of loneliness.…