Three men talk about going to a drug rehab center in Old Westbury, NY

Can a Drug Rehab Center in Old Westbury, NY Help You?

This time in your life may feel overwhelming. You know you need drug rehab, but you’re not sure where to go. You’ve heard terms like CBT (cognitive-behavioral therapy) or DBT (dialectical behavioral therapy) thrown around, but you’re not sure what they mean. When you go to a drug rehab center in Old Westbury, NY, they…

a man in a field practicing mindfulness mediation

Mindfulness Meditation: A Holistic Approach

If you’re struggling with stress and healthy coping mechanisms, you may find success using mindfulness meditation as a way to quiet your emotions and focus on solutions. Many people who deal with stress, depression, and anxiety turn to substance and alcohol abuse as a way to cope with unpleasant feelings. Mindfulness meditation can be a…

a man with pills and needles in front of him learning how to stop drug abuse

How to Stop Drug Abuse

If you are battling drug addiction and you know you need to make a change, you’ve already accomplished the first step. Understanding you have a problem is a point many users never reach, so you’re already on your way. But what are you supposed to do after that? If you are wondering how to stop…

an arrangement of drugs showing the different types of addiction

Different Types of Addiction

There are all kinds of addictions people struggle with in their daily lives. These different types of addiction are often categorized under either behavioral addictions, in which you physically do something that leads to a possible chemical release within your brain, or a substance addiction, in which you physically ingest something, such as consuming alcohol,…

a young adult questions the consequences of drug abuse

Consequences Of Drug Abuse

One of the most devastating consequences of drug abuse is widely known given its frequency and effects on those beyond the person who struggles with substance use disorder. A drug overdose can sometimes be reversed but often leaves behind grieving family members and friends who watched as their loved one grappled with drug use. Other Consequences Of Drug…

A doctor discuss outpatient vs inpatient to a man

Outpatient vs Inpatient

There are a number of rehab options available to individuals struggling with addiction. If you or a loved one is currently battling addiction and looking for ways to start a new, sober life, rehab is one of the best ways to go about doing this. One of the best ways to ensure a successful rehab…