Often people struggling with addictions have food issues. Addiction to alcohol and certain drugs can cause disordered eating patterns and intense cravings. Additionally, people who…
While recovering from drug or alcohol addiction, one may overlook the importance of diet. Over time, drug and alcohol addiction can be rough on your…
One of the most common side effects of a substance use disorder is its toll on a person’s appearance. The last thing most people with…
Years of alcohol or drug abuse can wreak havoc on your gut. Plus, some studies suggest that your digestive health can impact your overall mental…
It’s likely not too surprising that years of substance use can take a nutritional toll on the body. That’s because both alcohol and drugs can…
Succulent strawberries may seem like the perfect summertime treat – these berries are loaded with vitamin C (which is known to be helpful in the…
It is March, and staff and clients here at Red Oak Recovery® are busy preparing for the growing season ahead. Garden chores, mending the chicken coops,…
It’s hard to be upbeat in winter when days are short, cold, and overcast. Sometimes you just want to stay in your pajamas and avoid…
At Red Oak Recovery®, clients embrace gardening, cooking and eating as key parts of their recovery program. Nutrition plays an integral role in physical and…
If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able…
