person sitting in the dark healing from trauma

Tips for Healing from Past Traumas

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Authored By Meg Nygren, MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren, MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 8, 2021 Updated: December 9, 2021 When something traumatic happens to you, it can be…

a man struggles with common ptsd triggers

Common PTSD Triggers

Added By Red Oak Recovery Red Oak Recovery Meet The Editorial Team Published: September 27, 2021 Updated: September 27, 2021 Post-traumatic stress disorder (PTSD) is a condition that happens after a terrifying, traumatic event. Later, PTSD triggers can cause the individual to experience nightmares, flashbacks, and anxiety. Learning what triggers PTSD is necessary so that…