Teen experiencing the symptoms of a panic disorder

5 Symptoms of a Panic Disorder

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: September 22, 2022Updated: August 30, 2022If you constantly feel on edge, you may be suffering from a panic disorder. Living with a panic disorder can be debilitating, making it challenging to get through the day. But with treatment, you can manage your condition, reduce your…

a man looks out for his mental and emotional health

How to Care for Your Mental and Emotional Health

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 12, 2021Updated: October 8, 2021The percentage of young adults struggling with mental health conditions has increased in America over the years. Many of these young people suffer alone from depression, anxiety, and post-traumatic stress disorder. If you or someone you care about struggles with…

a man leans against the window and thinks about the triggers of an anxiety attack

6 Triggers of an Anxiety Attack and How to Manage Them

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: May 8, 2020Updated: May 7, 2021Everyone gets a little anxious sometimes. However, millions of people in the U.S. have some form of anxiety, which is a mental health disorder. For you, anxiety isn’t just a little nervousness. Anxiety attacks overwhelm you and prevent a quality…

clifton va drug rehab centers

Will Clifton, VA Drug Rehab Centers Help With Co-Occurring Disorders?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: October 7, 2019Updated: November 22, 2021Many individuals with mental health disorders have to deal with more than one. In fact, co-occurring disorders are quite common. When suffering from more than one disorder, it’s essential to get treatment for both. Not treating both problems can result…