A man rubs his jaw and wonders about the connection between addiction and oral health

Addiction and Your Oral Health

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 2, 2020Updated: February 20, 2020People with substance use disorders have more tooth decay and periodontal disease than the general population but are less likely to receive dental care, according to a study published in the scientific journal Addiction. The review combined the results of…

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Two men talk about the pros and cons of a men's drug rehab center in Germantown, TN

Alternatives to a Men’s Drug Rehab Center in Germantown, TN

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 27, 2020Updated: March 3, 2022Maybe you’ve been struggling with addiction for years. Perhaps you’ve been fighting it for only a few weeks. However, you know you want to get treatment. You’ve looked at a men’s drug rehab center in Germantown, TN. Unfortunately, you’re uncertain…

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A doctor talks to his patient about the disadvantages of a drug rehab center in brentwood TN

A Drug Rehab Center in Brentwood, TN May Not Be the Answer

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 20, 2020Updated: November 22, 2021You’ve made the first step: you’ve decided to get treatment for your drug addiction. A friend suggests that you should try a drug rehab center in Brentwood, TN. However, you’re a bit hesitant. You know that if you choose a…

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A man suffers from poor sleep quality.

Can Poor Sleep Quality Lead to Pessimism?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 19, 2020Updated: June 14, 2021Do you struggle with poor sleep quality? You’re not alone. According to the CDC, 1 in 3 adults doesn’t get enough sleep. Moreover, the American Sleep Association reports that 50-70% of adults have a sleep disorder. Do you have trouble…

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Two friends talk about how to express emotions in a healthy way

How to Express Emotions in a Healthy Way

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 17, 2020Updated: January 16, 2020Recovery is a roller coaster of emotions, from frustration to fear to anger to guilt. While it’s certainly not easy, taking control of these often misunderstood emotions is essential for lasting sobriety. According to Time Magazine, if you don’t express…

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A man tries meditation for anxiety relief

Got Anxiety? Mindful Meditation May Help

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 15, 2020Updated: October 8, 2021Have you ever tried meditation for anxiety relief? A bout of meditation may do wonders to minimize mind wandering, especially if you or someone you love is coping with anxiety or experiencing anxious thoughts, according to a new study from…

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memphis, tn

Why Should I Not Choose a Men’s Drug Rehab in Memphis, TN

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 13, 2020Updated: April 27, 2022Does this story sound familiar? You’ve been struggling with addiction for a while now, and you’ve decided it’s time to get treatment. At first, you consider going to a men’s drug rehab in Memphis, TN. However, the more you think…

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A man eats a doughnut and thinks about the 5 signs you're eating too much sugar

5 Signs You’re Eating Too Much Sugar

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 13, 2020Updated: May 7, 2021Feeling bloated? Breaking out? Can’t seem to focus? A diet loaded with processed, sugary foods can cause inflammation in the body, erratic energy levels and can even lead to a sugar addiction. According to the President’s Council on Sports, Fitness,…

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A man runs using the running guide for beginners

A Beginner’s Guide to Running

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 11, 2020Updated: June 14, 2021According to the President’s Council on Sports, Fitness, and Nutrition, less than 5% of adults exercise for 30 minutes or more a day. However, according to the NCBI, running is great for recovery. Running will help you get fit, fend…

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A man bites his nails after using stressful habits

Habits That Make You More Stressed Out

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 9, 2020Updated: January 16, 2020Everyone deals with stress and, if left uncontrolled, it can be very damaging to your physical and mental health. There are many stressful habits that can affect your long-term sobriety. In fact, it’s the leading cause of relapse, according to…

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