a man refuses to look at his smartphone in an attempt to reduce smartphone use

Do You Need to Reduce Your Smartphone Use?

Added ByRed Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: February 16, 2020Updated: May 7, 2021When do you know it’s time to reduce your smartphone use? Your smartphone may be causing personal, social, and workplace problems – and females are even more susceptible to smartphone addiction, according to a small study by researchers from the Binghamton…