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Keep Your Mental Health in Mind Amid a Return to Post-Pandemic Life

It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to return to the way they once were. Today, vaccines are being administered, and restrictions are being lifted. As a result, people are finally free to go out, travel, and be…

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Anxiety Treatment Program Near Concord, NC

Anxiety is a widespread mental health condition among young people, yet many go without treatment. Young men especially tend to ignore the symptoms of anxiety, which can often make it worse. Finding the right anxiety treatment program for your needs can help free you from the hold anxiety has on your life. For anxiety treatment…

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Habits That Make You More Stressed Out

Everyone deals with stress and, if left uncontrolled, it can be very damaging to your physical and mental health. There are many stressful habits that can affect your long-term sobriety. In fact, it’s the leading cause of relapse, according to the National Institute on Drug Abuse. Stressful Habits and Mental Health While we’re all likely…