a man looks out the window and wonders about the symptoms of anxiety

What Are Some Symptoms of Anxiety?

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: March 17, 2022Updated: April 7, 2022Anxiety affects people of all ages every day. Stressful lives, social expectations, and fear of failure contribute to anxiety in people across the United States. Unfortunately, this mental health disorder is rarely discussed. In fact, many people…

a man struggles with his anxiety triggers

Tips for Avoiding Your Anxiety Triggers

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: January 20, 2022Updated: December 29, 2021Anxiety affects people around the world every day. In the United States, anxiety and anxiety disorders are increasingly common. Unfortunately, many people don’t talk about anxiety and anxiety triggers. Anxiety triggers can not only start anxiety attacks…

young adult mental health is a priority for this man

Keep Your Mental Health in Mind Amid a Return to Post-Pandemic Life

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: July 1, 2021Updated: October 8, 2021It’s been well over a year since the COVID-19 pandemic caused lockdowns nationwide and took the lives of thousands. However, things are finally starting to return to the way they once were. Today, vaccines are being administered, and restrictions are…

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Anxiety Treatment Program Near Concord, NC

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: June 30, 2021Updated: November 22, 2021Anxiety is a widespread mental health condition among young people, yet many go without treatment. Young men especially tend to ignore the symptoms of anxiety, which can often make it worse. Finding the right anxiety treatment program for your needs…

a man leans against the window and thinks about the triggers of an anxiety attack

6 Triggers of an Anxiety Attack and How to Manage Them

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: May 8, 2020Updated: May 7, 2021Everyone gets a little anxious sometimes. However, millions of people in the U.S. have some form of anxiety, which is a mental health disorder. For you, anxiety isn’t just a little nervousness. Anxiety attacks overwhelm you and prevent a quality…

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Habits That Make You More Stressed Out

Added By Red Oak RecoveryRed Oak RecoveryMeet The Editorial TeamPublished: January 9, 2020Updated: January 16, 2020Everyone deals with stress and, if left uncontrolled, it can be very damaging to your physical and mental health. There are many stressful habits that can affect your long-term sobriety. In fact, it’s the leading cause of relapse, according to…