Adventure therapy may sound like something you’d encounter during a vacation to a national park. If you’re picturing a horseback ride into the Grand Canyon, you’re a little off-course, although you’re heading in the right direction. Adventure therapy does include exploration and exhilarating fun, but it happens on-site at a drug and alcohol addiction treatment facility such as Red Oak Recovery in North Carolina. Adventure therapy takes clients into the woods to experience nature and to learn to ask for help and to give help in return. It’s a fun way to build coping skills and get fit at the same time. To learn more about adventure therapy at Red Oak Recovery, contact our men’s addiction treatment center in Asheville, NC today at 828.382.9699.
Adventure Therapy Helps Break Isolation
Isolation is a significant side-effect of addiction. Feelings of guilt, shame, or denial may have alienated you from those you love. Emotions such as these are prevalent in those attempting to recover from drug and alcohol use. That’s why socialization is so important in recovery. Learning how to reach out to others, trust that others care about you, and want what’s best for you will help you make great strides in your own healing. Adventure therapy is a useful tool in learning these skills.
Outdoor group adventures such as rock climbing, canoeing, or day hiking help you learn to rely on others for help. They also help others learn to depend on you. These are opportunities for personal growth and development. They get you talking to peers and help you break barriers and make friends. All are essential facets of drug and alcohol addiction recovery.
Adventure Therapy Is Great Exercise
Part of feeling better is eating well and getting plenty of exercise. An adventure therapy program gets you out into nature and gets your body moving. Walking, hiking, backpacking, and whitewater rafting use muscles you may not have used recently. They also lend a sense of accomplishment and fulfillment. You’ll go to sleep at night pleasantly tired and wake to feel a level of rest that’s been missing from your life. An outdoor adventure therapy program is terrific for your heart and your soul. It provides the best cardio workout available in some of the areas most beautiful places.
Adventure Therapy Is Just Plain Fun
Aside from the therapeutic benefits of an adventure therapy program, this form of addiction therapy services is also fun and exciting. Learning to paddle a raft through rapids or sailing through the trees on a zip line are experiences you may not find at home. When you add in the camaraderie shared by your fellow peers, there are few experiences to rival it. You may remember your time at Red Oak Recovery for the rest of your life because it’s exhilarating. Life shouldn’t be just a chore to survive. Instead, it should be a new adventure every day. An adventure therapy program helps you realize what life can be in a future where drugs and alcohol aren’t the chief attractions.
Learn More About Our Treatment Options at Red Oak Recovery
Are you ready to change your life for the better, or do you love someone who’s prepared to reach out for addiction therapy services? If so, Red Oak Recovery in North Carolina may be just the solution you seek. Providing treatment for young men ages 18 to 30, we emphasize the importance of adventure in every life. We offer a variety of treatment programs, including:
- Alcohol addiction treatment
- Heroin addiction treatment
- Cocaine addiction treatment
- Meth addiction treatment
- Opioid addiction treatment
Serenity, comfort, and breathtaking views are only three of the advantages you’ll experience when you join us in recovery. Contact Red Oak Recovery today at 828.382.9699 to begin the adventure of your lifetime.