Asheville is a beautiful city in western North Carolina, near the Blue Ridge Mountains, known for its healing properties. The area’s fresh air and natural beauty have a calming effect on the mind and body, which is perfect for those in recovery. In addition, the city offers a variety of healthy food options, which is essential for those working on their nutrition.
Red Oak Recovery® offers an outstanding nutrition therapy program in Asheville, North Carolina. Our program helps our clients heal their bodies and minds in various ways, including focusing on healthy eating. We believe nutrition plays a vital role in the recovery process, and our team of experts will work with you to create a tailored plan for your unique needs. Contact us today at 866.457.7590 and get started on your path to recovery.
What Can Nutrition and Culinary Therapy Offer to North Carolina Residents?
Before we get started, we want to take a moment to explain what nutrition therapy is and how it can help you in your recovery. Nutrition therapy is a type of therapy that uses food and nutrition to help treat a variety of mental and physical health conditions. It is based on the premise that food is medicine and that the nutrients in food can positively impact our overall health.
Culinary therapy is a specific type of nutrition therapy that uses food and cooking as treatment. The belief is that preparing and eating food can be therapeutic and help improve our mental and physical health.
Our nutrition and culinary therapy that we offer to North Carolina residents help our clients learn how to prepare healthy, delicious meals that will support their recovery. The process of cooking and eating can be therapeutic, and our goal is to help our clients develop a healthy relationship with food.
Can North Carolina Nutrition Programs Help Your Addiction Recovery?
Unfortunately, North Carolina is suffering from the scourge of addiction. According to the North Carolina Department of Health and Human Services, an average of nine people die a day from drug overdoses. But the state also has resources to help people who suffer from substance use disorder recover from addiction. North Carolina is not only blessed with natural beauty, but it also enjoys an unrivaled food scene. Here, you’ll find farm-to-table dining options focusing on fresh, local ingredients. Local ingredients are essential for nutrition therapy because it ensures our clients get the necessary nutrients to support their recovery.
How Nutrition Programs Help with Recovery
If you are struggling with addiction, you may wonder how North Carolina nutrition therapy can help you recover. There are a variety of ways that nutrition therapy can help those in recovery, but some of the most common benefits include:
- Improving your overall health: First, it can help to address any nutrient deficiencies that may be present. These deficiencies can contribute to feelings of fatigue, anxiety, and depression, which can make it harder to stick to your recovery plan.
- Reducing stress: One of the main goals of nutrition therapy is to help you reduce stress. Stress can trigger a relapse, so it is crucial to find ways to manage it. Nutrition therapy can help reduce stress by teaching you to eat foods that promote relaxation.
- Improving your mood: Addiction and recovery can often include negative emotions, such as anger, sadness, and anxiety. Nutrition therapy can help to improve your mood by providing your body with the nutrients it needs to function properly.
- Increasing your energy: Addiction can take a toll on your body, and you may find that you have little energy. Nutrition therapy can help improve your energy levels by teaching you to eat foods rich in nutrients.
As you can see, there are a variety of ways that nutrition therapy can help you in your recovery. We encourage you to try our program if you are struggling with addiction. We are confident you will find the support and guidance you need to make a lasting recovery.
Where Can You Find Nutrition Therapy?
If you are looking for nutrition therapy in Asheville, North Carolina, we encourage you to check out our program at Red Oak Recovery®. We are a leading addiction treatment provider, and we offer a variety of programs and services that can help you in your recovery.
If you are interested in learning more about our program, we encourage you to contact us today. We would be happy to answer any of your questions and help you get started on the path to recovery.
Nutrition Therapy in Asheville, North Carolina, at Red Oak Recovery®
At Red Oak Recovery®, we know that food is medicine. We use nutrition and culinary therapy to help our clients improve their overall health and well-being. Our program is founded on the premise that the process of preparing and eating food can be therapeutic, and we focus on teaching our clients how to cook healthy, delicious meals.
You can find us at 631 Willow Creek Road. We are open 24 hours a day and seven days a week. Don’t wait any longer to get the help you need. Contact us at 866.457.7590 to learn more about our nutrition therapy program and how it can help you in your recovery.